Cracked Pepper With Roasted Garlic
Packaged product Fish and Seafood Starkist
Cracked Pepper With Roasted Garlic contains 108 kcal per 100 g. A serving, 74 g (74 g) provides about 80 kcal.
Roughly 74% of its calories come from protein, with 15% from carbohydrates and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 881 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 40.5 mg | 14% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 20.3 g | 41% |
| Vitamin D L | 0 µg | 0% |
| Vitamin B6 L | 0.14 mg | 8% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.95 mg | 5% |
| Phosphorus L | 13.5 mg | 1% |
| Potassium L | 270 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 15%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.3 gbelow the median for fish and seafood (median 23 g)
- Sugars1.4 gin the top quarter of fish and seafood (median 0 g)
- Fat1.4 gbelow the median for fish and seafood (median 8 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.3 g)
- Sodium378 mgbelow the median for fish and seafood (median 400 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Light tuna, water, cracked black pepper, roasted garlic powder, garlic powder, onion powder, spices, salt, yeast extract, citrus fiber, xanthan gum, maltodextrin, modified corn starch, natural flavors, sugar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thunfisch für Pasta Tomate Deutsche See | 108 | 14 g | 5.1 g | 3.5 g |
| Thon Phare d'Eckmühl | 108 | 25 g | 0 g | 0.9 g |
| Thon albacore entier Metro Chef | 108 | 25 g | 0.5 g | 0.5 g |
| Thon Au Naturel Fayz | 108 | 26.4 g | 0.7 g | 0.5 g |
| Thunfisch pikant K-Classic | 108 | 10 g | 7 g | 4 g |
| Thunfisch Steaks Real Quality | 108 | 25 g | 0 g | 0.9 g |
| Lomo de atún con verduras marina azul | 108 | 13.6 g | 3.1 g | 4.5 g |
| Pavés de thon germon Toupargel | 108 | 25 g | 0.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0080000522788. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.