Crabmeat California Roll

Packaged product Bread and Baked Goods Genji

Crabmeat California Roll contains 154 kcal per 100 g. A serving, 1 , serving size, 193 g (193 g) provides about 297 kcal.

Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

154kcal per 100 g
4.5 gprotein
29.5 gcarbohydrates
2.7 gfat
297kcal in serving, 1 , serving size, 193 g (193 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.45 g 2%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 369 mg 16%
Total carbohydrates L 29.5 g 11%
Dietary fiber L 1.8 g 6%
Total sugars L 5.4 g
Protein L 4.5 g 9%
Vitamin C L 1.3 mg1%
Calcium L 27 mg2%
Iron L 0.32 mg2%
Potassium L 86 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 74%Fat: 15%154kcal / 100 g
  • Protein 11%
  • Carbohydrates 74%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2%Potassium2%Iron2%Vitamin C1%

Nutritional insights

  • Protein4.5 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber1.8 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars5.4 gabove the median for bread and baked goods (median 4 g)
  • Fat2.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.45 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium369 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 145 kcal154 kcal
Protein 4.2 g4.5 g
Carbohydrates 25.9 g29.5 g
Fat 3.1 g2.7 g
Fiber 1.6 g1.8 g
Sugars 3.6 g5.4 g
Sodium 399 mg369 mg

Product details

Brand
Genji
Barcode
0812448034406
Label serving
1 , serving size (193 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2153564. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0812448034406. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crabmeat California Roll?

100 g of Crabmeat California Roll has 154 kcal. Serving, 1 , serving size, 193 g (193 g): about 297 kcal.

How much protein is in Crabmeat California Roll?

Crabmeat California Roll contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 8.6 g in serving, 1 , serving size, 193 g (193 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Crabmeat California Roll?

Crabmeat California Roll has 29.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.4 g of sugars.

How much fat is in Crabmeat California Roll?

Crabmeat California Roll contains 2.7 g of fat per 100 g, of which 0.45 g is saturated (2% of the Daily Value).

How much sodium is in Crabmeat California Roll?

100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.