Crab Cakes

Packaged product Sweets and Desserts Yankee Trader Seafood

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Crab Cakes contains 141 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 120 kcal.

Roughly 59% of its calories come from fat, with 21% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 349 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Crab Cakes by Yankee Trader Seafood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
12.9 gprotein
12.9 gcarbohydrates
16.5 gfat
120kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 16.5 g 21%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 47 mg 16%
Sodium L 635 mg 28%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 12.9 g 26%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 54 mg4%
Iron L 1.2 mg7%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 176 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 21%Fat: 59%141kcal / 100 g
  • Protein 21%
  • Carbohydrates 21%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium4%Potassium4%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein12.9 gin the top quarter of sweets and desserts (median 6.4 g)
  • Sugars2.4 gbelow the median for sweets and desserts (median 3.2 g)
  • Fat16.5 gin the top quarter of sweets and desserts (median 7.2 g)
  • Saturated fat2.9 gabove the median for sweets and desserts (median 2 g)
  • Sodium635 mgin the top quarter of sweets and desserts (median 343 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 141 kcal141 kcal
Protein 12.9 g12.9 g
Carbohydrates 12.9 g12.9 g
Fat 16.5 g16.5 g
Fiber 1.2 g1.2 g
Sugars 2.4 g2.4 g
Sodium 635 mg635 mg

Product details

Brand
Yankee Trader Seafood
Barcode
0691715111008
Quantity
6 oz
Label serving
3 ONZ (85 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Snow crab (crab, salt added), imitation crab meat (fish protein [pollock/whiting) wheat starch, corn starch, sugar, sorbitol, 2% or less: salt, mirin wine, soybean oil, natural/artificial crab flavor, calcium carbonate, potato starch, egg white, sodium tripolyphosphate, tetrasodium pyrophosphate, carmine, paprika), mayonnaise (canola/soybean oil, egg, high fructose corn syrup, salt, vinegar, mustard bran, calcium disodium edta), bread crumbs (enriched wheat flour [iron, niacin, thiamin, riboflavin, & folic acid], water, soybean oil, dextrose, yeast, salt, sesame seeds, diacetyl tartaric acid, esters of mono/diglycerides, calcium propionate, dough conditioners [ascorbic acid, fungal enzyme, azodicabonamide]), onion, egg, green pepper, mustard (vinegar, mustard seed, salt, 2% or less spices & turmeric), worcestershire sauce (vinegar, molasses, sugar, anchovies, onion, salt, garlic, tamarind concentrate, clove, natural flavoring, chili pepper extract), onion/garlic granular, parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggOnionSalt

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Broccoli cheddar veggie cakes Garden Lites 140 8.8 g 8.8 g 8.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0691715111008. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2414958. License: CC0 1.0 (U.S. public domain). Source record dated November 13, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crab Cakes?

100 g of Crab Cakes has 141 kcal. Serving, 3 onz, 85 g (85 g): about 120 kcal.

Is Crab Cakes high in protein?

Crab Cakes contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 3 onz, 85 g (85 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).

How many carbs are in Crab Cakes?

Crab Cakes has 12.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.

How much fat is in Crab Cakes?

Crab Cakes contains 16.5 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Crab Cakes?

100 g contains 635 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.