Cowbell Protein Chocolate Flavoured Milkshake

Packaged product Sweets and Desserts Aldi

Cowbell Protein Chocolate Flavoured Milkshake contains 42 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 35% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 59 kcal per 100 g across 139 products.

100 g provides 19% of the Daily Value for Vitamin B12, 15% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cowbell Protein Chocolate Flavoured Milkshake by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
3.5 gprotein
5.4 gcarbohydrates
0.54 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41.6 kcal
Total fat L 0.54 g 0.7%
Saturated fat L 0.31 g 2%
Cholesterol L 2.4 mg 0.8%
Sodium L 41.4 mg 2%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0.51 g 2%
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin A L 1.7 µg0.2%
Vitamin C L 1.2 mg1%
Vitamin D L 0.12 µg0.6%
Vitamin E L 0.023 mg0.2%
Thiamin (B1) L 0.043 mg4%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.13 mg0.8%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.043 mg3%
Folate (B9) L 6.6 µg2%
Vitamin B12 L 0.46 µg19%
Calcium L 118 mg9%
Iron L 0.84 mg5%
Magnesium L 19.5 mg5%
Phosphorus L 105 mg8%
Potassium L 213 mg5%
Zinc L 0.5 mg5%
Copper L 0.077 mg9%
Manganese L 0.074 mg3%
Selenium L 1.7 µg3%
Iodine L 23 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 53%Fat: 12%42kcal / 100 g
  • Protein 35%
  • Carbohydrates 53%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1219%Iodine15%Riboflavin (B2)13%Calcium9%Copper9%Phosphorus8%Pantothenic acid (B5)7%Iron5%Magnesium5%Zinc5%

Nutritional insights

  • Protein3.5 gin the lowest quarter of sweets and desserts (median 9.1 g)
  • Fiber0.51 gbelow the median for sweets and desserts (median 0.9 g)
  • Sugars4.7 gin the top quarter of sweets and desserts (median 1.5 g)
  • Fat0.54 gin the lowest quarter of sweets and desserts (median 1 g)
  • Saturated fat0.31 gbelow the median for sweets and desserts (median 0.41 g)
  • Sodium41.4 mgin the lowest quarter of sweets and desserts (median 75 mg)
  • Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
  • Water85.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.57 g
Carotenoids (1)
Beta-carotene L7.3 µg
Other components (2)
Water L85.5 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
0404343460130
Quantity
330ml
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SKIMMED MILK (94%), MILK PROTEIN (3%), Fat Reduced Cocoa Powder, Corn Flour, Stabilisers: Cellulose, Cellulose Gum, Carrageenan; Flavouring, Acidity Regulator: Sodium Phosphates; Sweeteners: Acesulfame K, Sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0404343460130. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cowbell Protein Chocolate Flavoured Milkshake?

100 g of Cowbell Protein Chocolate Flavoured Milkshake has 42 kcal.

How much protein is in Cowbell Protein Chocolate Flavoured Milkshake?

Cowbell Protein Chocolate Flavoured Milkshake contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 9.1 g).

How many carbs are in Cowbell Protein Chocolate Flavoured Milkshake?

Cowbell Protein Chocolate Flavoured Milkshake has 5.4 g of total carbohydrates per 100 g, including 0.51 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cowbell Protein Chocolate Flavoured Milkshake?

Cowbell Protein Chocolate Flavoured Milkshake contains 0.54 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).

What vitamins and minerals does Cowbell Protein Chocolate Flavoured Milkshake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19% DV), iodine (15% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cowbell Protein Chocolate Flavoured Milkshake?

100 g contains 41.4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.