Country veg soup
Packaged product Soups and Sauces Aldi
Country veg soup contains 30 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 35 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gin the lowest quarter of soups and sauces (median 1 g)
- Fiber0.9 gabove the median for soups and sauces (median 0.8 g)
- Sugars2.4 gin the top quarter of soups and sauces (median 1.4 g)
- Fat0.8 gbelow the median for soups and sauces (median 0.9 g)
- Saturated fat0.6 gabove the median for soups and sauces (median 0.4 g)
- Sodium252 mgabove the median for soups and sauces (median 240 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600345543
- Quantity
- 400 g
- Category
- Soups (prepared) (Shelf Stable)
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
VEGETABLES (50%) (Carrot, Potato, Onion, Leek, Parsnip, Celery), Water, Coconut Milk, Vegetable Bouillon (Salt, Yeast Extract, Rice Flour, Sunflower Oil, Turmeric, Onion, Celery, Carrot, Parsley), Sugar, Salt, Black Pepper. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE Suitable for vegans. NUTRITION TYPICAL VALUES (microwaved) Energy Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPotatoOnionYeastRiceSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600345543. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.