Country style white bread
Packaged product Bread and Baked Goods Arnold
Country style white bread contains 279 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 51.2 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.7 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 7 g | 14% |
| Calcium L | 116 mg | 9% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 81 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars4.7 gabove the median for bread and baked goods (median 3.9 g)
- Fat4.7 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium442 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 279 kcal |
| Protein | 8.2 g | 7 g |
| Carbohydrates | 53.1 g | 51.2 g |
| Fat | 4.1 g | 4.7 g |
| Fiber | 2 g | 2.3 g |
| Sugars | 10.2 g | 4.7 g |
| Sodium | 551 mg | 442 mg |
Product details
- Brand
- Arnold
- Barcode
- 0073410003411
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Flour Tortillas Las Fortunitas | 279 | 8.2 g | 49.2 g | 6.6 g |
| Enriched Hot Dog Buns Amazon Fresh | 279 | 9.3 g | 48.8 g | 3.5 g |
| Multigrain Bread Roche Brothers | 279 | 9.3 g | 51.2 g | 4.7 g |
| Flax + Chia Bread simple truth organic | 279 | 11.6 g | 46.5 g | 7 g |
| Brat Rolls Giant Eagle | 279 | 10.3 g | 54.4 g | 2.9 g |
| Pasta Brick Rollo 3 Metros, 170 GR. -JR JR | 279 | 6 g | 60 g | 1.1 g |
| Stonebaked Salami Pizza D’Oro | 279 | 13.7 g | 29.7 g | 11.5 g |
| Tempura Style Breaded Shrimp HEB | 279 | 5.9 g | 23.5 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Country style white bread?
100 g of Country style white bread has 279 kcal.
How much protein is in Country style white bread?
Country style white bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Country style white bread?
Country style white bread has 51.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.7 g of sugars.
How much fat is in Country style white bread?
Country style white bread contains 4.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Country style white bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Country style white bread?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 7, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2393271. License: CC0 1.0 (U.S. public domain). Source record dated November 3, 2022. Imported November 6, 2026.
- Open Food Facts, record 0073410003411. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.