Cotton Candy Lucky Charms
Packaged product Sweets and Desserts General Mills
Cotton Candy Lucky Charms contains 389 kcal per 100 g. A serving, 1 cup, 36 g (36 g) provides about 140 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 77% of the Daily Value for iron, 37% of the Daily Value for calcium and 24% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 611 mg | 27% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 30.6 g | |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.63 mg | 4% |
| Folate (B9) L | 97.2 µg | 24% |
| Calcium L | 486 mg | 37% |
| Iron L | 13.9 mg | 77% |
| Magnesium L | 83.3 mg | 20% |
| Phosphorus L | 278 mg | 22% |
| Potassium L | 208 mg | 4% |
| Zinc L | 1.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber5.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars30.6 gabove the median for sweets and desserts (median 20.8 g)
- Fat4.2 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.83 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium611 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- General Mills
- Barcode
- 0065633236417
- Label serving
- 1 cup (36 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Keto Chocolate Chip Cookies Farm Boy | 389 | 13.9 g | 52.8 g | 25 g |
| Baked-ins banana chocolate chip Nature's Bakery | 389 | 5.6 g | 61.1 g | 13.9 g |
| Chocolate Strawberry Cheerios | 389 | 8.3 g | 80.6 g | 5.6 g |
| Chocolate chunk cookie Nutrisystem | 389 | 13.9 g | 52.8 g | 19.4 g |
| Dark chocolate sea salt caramels Aldi | 389 | 2.8 g | 63.9 g | 16.7 g |
| Cookie cups chocolate chip fudge Betty Crocker | 389 | 5.6 g | 69.4 g | 11.1 g |
| Banana Cookies Gerber | 389 | 0 g | 66.7 g | 11.1 g |
| Dolly Parton's sugar cookie mix Duncan Hines | 389 | 5.6 g | 88.9 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0065633236417. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.