Cottage Pie - taste the difference
Packaged product Sweets and Desserts Sainsbury's
Cottage Pie - taste the difference contains 120 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 480 kcal.
Roughly 42% of its calories come from fat, with 31% from carbohydrates and 26% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (120 kcal per 100 g).
100 g provides 28% of the Daily Value for zinc, 22% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 22.5 mg | 8% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 9.2 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 2.1 µg | 0.2% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 2.3 mg | 15% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 24.4 µg | 6% |
| Vitamin B12 L | 0.53 µg | 22% |
| Calcium L | 14.5 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 16.5 mg | 4% |
| Phosphorus L | 80.5 mg | 6% |
| Potassium L | 293 mg | 6% |
| Zinc L | 3.1 mg | 28% |
| Copper L | 0.065 mg | 7% |
| Manganese L | 0.058 mg | 3% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 4.4 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 31%
- Fat 42%
- Alcohol 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of sweets and desserts (median 6.2 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars1.1 gbelow the median for sweets and desserts (median 1.5 g)
- Saturated fat2.8 gabove the median for sweets and desserts (median 2.7 g)
- Sodium300 mgabove the median for sweets and desserts (median 284 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
- Water75.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 833 µg |
|---|
Other components (2)
| Water L | 75.4 g |
|---|---|
| Alcohol L | 0.36 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01150841
- Label serving
- 1 portion (400 g)
- Category
- Beef cottage pies
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato (43%), British Beef (28%), Carrot, Onion, Water, Red Wine (3.5%), Extra Mature Cheddar Cheese (2%) (Cows' Milk), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Yeast), Cornflour, Beef Stock (Water, Yeast Extract, Beef Fat, Beef Juices, Salt, Tomato Concentrate, Carrot Juice from Concentrate, Tomato Purée, Onion, Carrot, Black Pepper), Celery, Double Cream (Cows' Milk), Butter (Cows' Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Worcester Sauce (Water, Spirit Vinegar, Sugar, Tamarind Extract, Onion, Garlic, Ginger, Concentrated Lemon Juice, Clove, Chilli), Yeast Extract, Thyme, Tomato Purée, Colour: Plain Caramel; Black Pepper, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionCreamButterWheat flourSaltYeastTomatoMilkPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hachis Parmentier Leader Price | 120 | 5 g | 10.2 g | 6.3 g |
| Hachis Parmentier, Boîte De 400 Grammes Picard | 120 | 6.9 g | 12 g | 4.5 g |
| Hachis parmentier Belle France | 120 | 6 g | 10 g | 6 g |
| Hachis Parmentier Auchan | 121 | 5.3 g | 12 g | 5.4 g |
| Plat cuisiné Hachis parmentier boite de 1kg U | 121 | 6.1 g | 10 g | 6.1 g |
| M&S Cumberland Pie Marks & Spencer | 121 | 7 g | 10.2 g | 5.6 g |
| Hachis parmentier Auchan | 121 | 5.3 g | 12 g | 5.4 g |
| Hachis parmentier ROCHAMBEAU | 119 | 7 g | 9.6 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage Pie - taste the difference?
100 g of Cottage Pie - taste the difference has 120 kcal. Serving, 1 portion, 400 g (400 g): about 480 kcal.
How much protein is in Cottage Pie - taste the difference?
Cottage Pie - taste the difference contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 30.8 g in serving, 1 portion, 400 g (400 g). About 26% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.2 g).
How many carbs are in Cottage Pie - taste the difference?
Cottage Pie - taste the difference has 9.2 g of total carbohydrates per 100 g, including 1 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage Pie - taste the difference?
Cottage Pie - taste the difference contains 5.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Cottage Pie - taste the difference contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (28% DV), Vitamin B12 (22% DV), Vitamin B6 (15% DV), Niacin (B3) (15% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cottage Pie - taste the difference?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01150841. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.