Cottage pie

Packaged product Sweets and Desserts Morrisons

Cottage pie contains 97 kcal per 100 g. A serving, 400 g (400 g) provides about 388 kcal.

Roughly 43% of its calories come from carbohydrates, with 40% from fat and 17% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottage pie by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
4 gprotein
10.1 gcarbohydrates
4.2 gfat
388kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 4.2 g 5%
Saturated fat L 1.7 g 9%
Sodium L 192 mg 8%
Total carbohydrates L 10.1 g 4%
Dietary fiber L 1.4 g 5%
Total sugars L 1.5 g
Added sugars L 1.3 g 3%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 43%Fat: 40%97kcal / 100 g
  • Protein 17%
  • Carbohydrates 43%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251733362
Quantity
400g
Label serving
400 g
Category
Cottage pie
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mashed potato (45%) (potato, water, milk, half cream (milk)), Water, Beef (15%), Carrot, Onion, Peas, Tomato paste, Cornflour, Wheat flour (wheat flour, calcium, folic acid, iron, niacin, thiamin), Yeast extract, Sugar, Beef extract (water, beef fat, beef extract), Garlic purée, Salt, Caramelised sugar, Onion powder, Tamarind paste, Mushroom concentrate, Red wine extract, Lemon juice, Black pepper, Wheat gluten, Flavouring

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionTomatoWheat flourYeastSugarGarlicSaltMilk

Similar products

FoodCaloriesProteinCarbsFat
Cottage pie Sainsburys 91 5.5 g 9.7 g 3.1 g
Cottage pie Aldi 84 6 g 8.8 g 2.5 g
Cottage Pie Specially Selected 111 9 g 8 g 4.6 g
Meal for one Cottagr pie Marks & Spencer 80 4.4 g 8.1 g 2.9 g
Cottage pie Cook Food 127 8.9 g 10.2 g 4.9 g
Cottage pie Gastropub 131 9.8 g 8.9 g 5.9 g
Beef Shin Cottage Pie Sainsbury's 136 9 g 10.8 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cottage pie?

100 g of Cottage pie has 97 kcal. Serving, 400 g (400 g): about 388 kcal.

How much protein is in Cottage pie?

Cottage pie contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 16 g in serving, 400 g (400 g). About 17% of its calories come from protein.

How many carbs are in Cottage pie?

Cottage pie has 10.1 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage pie?

Cottage pie contains 4.2 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Cottage pie?

100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251733362. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.