Cottage Cheese Fromage Cottage

Packaged product Sweets and Desserts Great Value

Cottage Cheese Fromage Cottage contains 80 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 100 kcal.

Roughly 51% of its calories come from protein, with 27% from carbohydrates and 22% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,059 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cottage Cheese Fromage Cottage by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
10.4 gprotein
5.6 gcarbohydrates
2 gfat
100kcal in serving, 1 serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 2 g 3%
Saturated fat L 1.2 g 6%
Cholesterol L 12 mg 4%
Sodium L 224 mg 10%
Total carbohydrates L 5.6 g 2%
Dietary fiber not reported
Total sugars L 5.6 g
Added sugars L 0 g 0%
Protein L 10.4 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 120 mg9%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 180 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 27%Fat: 22%80kcal / 100 g
  • Protein 51%
  • Carbohydrates 27%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium4%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein10.4 gabove the median for sweets and desserts (median 9 g)
  • Sugars5.6 gin the top quarter of sweets and desserts (median 3 g)
  • Fat2 gin the lowest quarter of sweets and desserts (median 20 g)
  • Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium224 mgin the lowest quarter of sweets and desserts (median 480 mg)
  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Great Value
Barcode
0628915380897
Quantity
500g
Label serving
1 serving (125 g)
Category
Cheese spreads
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
cottage cheese No Name 80 11.2 g 6.4 g 0.8 g
Cream Cheese Spread Great Value 80 2 g 2 g 7 g
Cottage Cheese Foremost Dairies Laiteries 80 11.2 g 4.8 g 2 g
Cottage Nature Cheese Coop 79 9 g 4 g 3 g
Cottage Valblu 82 12 g 1.7 g 3 g
Carré Frais 0% Mg Elle & Vire 78 17.6 g 1.6 g 0.4 g
Carre frais 0% Elle & Vire 78 17.5 g 1.5 g 0.2 g
Carré frais 0% mg Carré frais 78 17.5 g 1.5 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628915380897. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Source description: "COTTAGE CHEESE FROMAGE COTTAGE". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cottage Cheese Fromage Cottage?

100 g of Cottage Cheese Fromage Cottage has 80 kcal. Serving, 1 serving, 125 g (125 g): about 100 kcal.

Is Cottage Cheese Fromage Cottage high in protein?

Cottage Cheese Fromage Cottage contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 13 g in serving, 1 serving, 125 g (125 g). About 51% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 9 g).

How many carbs are in Cottage Cheese Fromage Cottage?

Cottage Cheese Fromage Cottage has 5.6 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cottage Cheese Fromage Cottage?

Cottage Cheese Fromage Cottage contains 2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Cottage Cheese Fromage Cottage?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.