Cottage
Packaged product Sweets and Desserts Valblu
Cottage contains 82 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 164 kcal.
Roughly 59% of its calories come from protein, with 33% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,059 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 8%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of sweets and desserts (median 9 g)
- Sugars1.4 gin the lowest quarter of sweets and desserts (median 3 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat2.2 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium330 mgbelow the median for sweets and desserts (median 480 mg)
- Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valblu
- Barcode
- 8402001053580
- Label serving
- 1 serving (200 g)
- Category
- Cheese spreads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hüttenkäse Schnittlauch Hirz | 84 | 10.7 g | 3.6 g | 3.9 g |
| Cottage Cheese Simply M&S | 84 | 10.6 g | 6.4 g | 1.6 g |
| Cottage cheese ciboulette Mclassic | 84 | 9.7 g | 2.7 g | 3.7 g |
| Cottage Cheese Foremost Dairies Laiteries | 80 | 11.2 g | 4.8 g | 2 g |
| Cream Cheese Spread Great Value | 80 | 2 g | 2 g | 7 g |
| Cottage Cheese Fromage Cottage Great Value | 80 | 10.4 g | 5.6 g | 2 g |
| cottage cheese No Name | 80 | 11.2 g | 6.4 g | 0.8 g |
| Cottage Nature Cheese Coop | 79 | 9 g | 4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8402001053580. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.