Cornicks
Packaged product Vegetables Big Brothers
Cornicks contains 497 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 149 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 18.3 g | 92% |
| Sodium L | 473 mg | 21% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 6.7 g | 13% |
| Calcium L | 153 mg | 12% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 327 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the top quarter of vegetables (median 2.5 g)
- Fiber3.3 gin the top quarter of vegetables (median 2 g)
- Sugars3.3 gabove the median for vegetables (median 2.1 g)
- Fat21.7 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat18.3 gin the top quarter of vegetables (median 1.1 g)
- Sodium473 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Big Brothers
- Barcode
- 4809013375244
- Label serving
- 1 serving (30 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornetti bontal MaxiDì | 497 | 6.8 g | 59 g | 26 g |
| Pop corn white chocolat blanc K pop | 497 | 3.9 g | 69 g | 23 g |
| Cornetto gusto formaggio Amica Chips | 497 | 7 g | 60 g | 25 g |
| Cornetto Amica Chips | 497 | 7 g | 60 g | 25 g |
| Antipasto Salad Marketside | 497 | 7.4 g | 2.9 g | 51.4 g |
| Spicy Garlic Corniks Big Brothers | 497 | 6.7 g | 66.7 g | 21.7 g |
| Funyuns Onion Flavored Rings minis Funyuns | 496 | 7.1 g | 63.8 g | 21.3 g |
| Spicy Tomato Flavour Wheat Crunchies | 498 | 9.8 g | 55.6 g | 24.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornicks?
100 g of Cornicks has 497 kcal. Serving, 1 serving, 30 g (30 g): about 149 kcal.
How much protein is in Cornicks?
Cornicks contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Cornicks?
Cornicks has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornicks?
Cornicks contains 21.7 g of fat per 100 g, of which 18.3 g is saturated (92% of the Daily Value).
What vitamins and minerals does Cornicks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornicks?
100 g contains 473 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4809013375244. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.