Corned Beef, Corned
Packaged product Meat SIGNATURE SELECT
Corned Beef, Corned contains 226 kcal per 100 g. A typical serving of 3 ONZ (84 g) provides about 190 kcal.
Roughly 53% of its calories come from fat, with 45% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0.6 g | |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 988 mg | 43% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 298 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 2%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meat (median 17.7 g)
- Sugars1.2 gabove the median for meat (median 1 g)
- Fat13.1 gabove the median for meat (median 8.6 g)
- Saturated fat5.4 gabove the median for meat (median 3.2 g)
- Sodium988 mgin the top quarter of meat (median 350 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 392 kcal | 226 kcal |
| Protein | 47.8 g | 25 g |
| Carbohydrates | 2.1 g | 1.2 g |
| Fat | 22.3 g | 13.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.1 g | 1.2 g |
| Sodium | 1.4 mg | 988 mg |
Product details
- Brand
- SIGNATURE SELECT
- Barcode
- 0021130359004
- Label serving
- 3 ONZ
- Category
- Canned Meat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned Beef, Corned GREAT VALUE | 226 | 25 g | 1.2 g | 13.1 g |
| Smoked Sausage PRAIRIE BELT | 226 | 11.3 g | 4.8 g | 16.1 g |
| Smoked Sausage, Smoked PRAIRIE BELT | 226 | 11.3 g | 4.8 g | 16.1 g |
| Corned Beef, Beef CLOVER VALLEY | 226 | 25 g | 1.2 g | 13.1 g |
| Onion Corned Beef With Juices, Onion OX & PALM | 225 | 17.9 g | 0 g | 17.9 g |
| Potted Meat GREAT VALUE | 224 | 0 g | 0 g | 18.8 g |
| Potted Meat LIBBY'S | 224 | 12.9 g | 0 g | 18.8 g |
| Potted Meat LIBBY'S | 224 | 12.9 g | 0 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef, Corned?
100 g of Corned Beef, Corned has 226 kcal. 3 ONZ (84 g): about 190 kcal. Serving, 56 g (56 g): about 127 kcal.
Is Corned Beef, Corned high in protein?
Corned Beef, Corned contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 21 g in 3 ONZ (84 g). About 45% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).
How many carbs are in Corned Beef, Corned?
Corned Beef, Corned has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars.
How much fat is in Corned Beef, Corned?
Corned Beef, Corned contains 13.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Corned Beef, Corned contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corned Beef, Corned?
100 g contains 988 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 26, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130359004. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2054546. License: CC0 1.0 (U.S. public domain). Source record dated August 26, 2021. Imported November 6, 2026.
Last updated: . Source description: "CORNED BEEF, CORNED". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.