Cornbread
Packaged product Bread and Baked Goods Harmon’s Bakery
Cornbread contains 300 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 150 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 20 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber4 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars20 gin the top quarter of bread and baked goods (median 4 g)
- Fat9 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.5 g)
- Sodium440 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmon’s Bakery
- Barcode
- 0267012004994
- Label serving
- 1 slice (50 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Bread Crostini Whole Foods | 300 | 10 g | 15 g | 23 g |
| Fruit rolls Apple-Sour Cherry Bob snail | 300 | 2 g | 70 g | 2 g |
| banana bread Freson Bros | 300 | 5 g | 51 g | 9 g |
| Flour Tortilla Don Julio Foods Inc. | 300 | 8 g | 48 g | 8 g |
| Purple Wheat Walnut Bread Central Market | 300 | 10 g | 44 g | 10 g |
| Banana Sticky rice roll H & A Bakery | 300 | 2 g | 60 g | 5 g |
| Protein Waffles Premier Protein | 300 | 20 g | 25.7 g | 12.9 g |
| Ham & American Swiss Flatbread KWIK TRIP | 300 | 16 g | 28 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornbread?
100 g of Cornbread has 300 kcal. Serving, 1 slice, 50 g (50 g): about 150 kcal.
How much protein is in Cornbread?
Cornbread contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 slice, 50 g (50 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).
How many carbs are in Cornbread?
Cornbread has 48 g of total carbohydrates per 100 g, including 4 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornbread?
Cornbread contains 9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Cornbread?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 25, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0267012004994. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.