Corn tuna Salad insalatissime

Packaged product Fish and Seafood Rio mare

Corn tuna Salad insalatissime contains 181 kcal per 100 g.

Roughly 66% of its calories come from fat, with 17% from protein and 16% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn tuna Salad insalatissime by Rio mare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
8.1 gprotein
7.5 gcarbohydrates
13.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 13.8 g 18%
Saturated fat L 1.9 g 9%
Sodium L 444 mg 19%
Total carbohydrates L 7.5 g 3%
Dietary fiber L 1.9 g 7%
Total sugars L 2.5 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 16%Fat: 66%181kcal / 100 g
  • Protein 17%
  • Carbohydrates 16%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gin the lowest quarter of fish and seafood (median 17 g)
  • Fiber1.9 gin the top quarter of fish and seafood (median 0 g)
  • Sugars2.5 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat13.8 gin the top quarter of fish and seafood (median 7.4 g)
  • Saturated fat1.9 gabove the median for fish and seafood (median 1.5 g)
  • Sodium444 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rio mare
Barcode
0810028510012
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810028510012. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Corn tuna Salad insalatissime?

100 g of Corn tuna Salad insalatissime has 181 kcal.

How much protein is in Corn tuna Salad insalatissime?

Corn tuna Salad insalatissime contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Corn tuna Salad insalatissime?

Corn tuna Salad insalatissime has 7.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn tuna Salad insalatissime?

Corn tuna Salad insalatissime contains 13.8 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

How much sodium is in Corn tuna Salad insalatissime?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.