Corn Tortilla

Packaged product Bread and Baked Goods La Rosa La Grande

Corn Tortilla contains 198 kcal per 100 g. A serving, 1 portion, 40.5 g (40.5 g) provides about 80 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn Tortilla by La Rosa La Grande, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
198kcal per 100 g
4.9 gprotein
39.5 gcarbohydrates
0 gfat
80kcal in serving, 1 portion, 40.5 g (40.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 37 mg 2%
Total carbohydrates L 39.5 g 14%
Dietary fiber L 4.9 g 18%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4.9 g 10%
Vitamin D L 0 µg0%
Calcium L 61.7 mg5%
Iron L 2.5 mg14%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%198kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium5%Vitamin D0%Potassium0%

Nutritional insights

  • Protein4.9 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber4.9 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium37 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Rosa La Grande
Barcode
0735504070623
Label serving
1 portion (40.5 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Breaded Cod Orca Bay Foods 198 11.1 g 18.5 g 8.6 g
Frischkäserolle Gutes Land 198 13.3 g 3.8 g 13.9 g
Bread Pakora Minute Khana 198 5 g 26 g 8.2 g
Countdown Yarrow Bread Roll Round Cheese 6pk Woolworths 198 8.7 g 25.1 g 6.7 g
Breaded Chicken Fillet Pekish 198 12.7 g 14.6 g 9.7 g
Mais Tortilla La Morena 198 5 g 38 g 2 g
Tortillas La Rosa 198 4.9 g 39.5 g 2.5 g
Keto Bread Oroweat 198 18.7 g 21.9 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0735504070623. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Corn Tortilla?

100 g of Corn Tortilla has 198 kcal. Serving, 1 portion, 40.5 g (40.5 g): about 80 kcal.

How much protein is in Corn Tortilla?

Corn Tortilla contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 portion, 40.5 g (40.5 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Corn Tortilla?

Corn Tortilla has 39.5 g of total carbohydrates per 100 g, including 4.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Tortilla?

Corn Tortilla contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Corn Tortilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn Tortilla?

100 g contains 37 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.