Corn thins
Packaged product Snacks Sainsbury's
Corn thins contains 242 kcal per 100 g. A serving, 1 serving, 12 g (12 g) provides about 29 kcal.
Roughly 87% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,733 products.
100 g provides 34% of the Daily Value for manganese, 32% of the Daily Value for Thiamin (B1) and 29% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.83 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.39 mg | 32% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.49 mg | 29% |
| Folate (B9) L | 112 µg | 28% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 42.2 mg | 3% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 105 mg | 25% |
| Phosphorus L | 252 mg | 20% |
| Potassium L | 312 mg | 7% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.78 mg | 34% |
| Selenium L | 12.5 µg | 23% |
| Iodine L | 19.7 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 87%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of snacks (median 7.1 g)
- Fiber1.7 gin the lowest quarter of snacks (median 4.3 g)
- Sugars0.83 gbelow the median for snacks (median 1.5 g)
- Fat1.7 gin the lowest quarter of snacks (median 25 g)
- Saturated fat0 gin the lowest quarter of snacks (median 2.8 g)
- Sodium200 mgin the lowest quarter of snacks (median 440 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water13.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 62.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.3 µg |
|---|
Other components (2)
| Water L | 13.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00244473
- Quantity
- 180 g
- Label serving
- 1 serving (12 g)
- Category
- Corn chips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn (97%), Sea Salt, High Oleic sunflower oil, emulsifier: sunflower lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Corn Croustilles Tortilla Chips NATURALIA | 240 | 3 g | 34 g | 11 g |
| dairylea Dunkers Dairylea | 240 | 9.6 g | 26 g | 10 g |
| bio Krokodylki Kukurydziane Chrupki Granex | 249 | 5.5 g | 52 g | 1.2 g |
| bio Kwiatki Kukurydziane Chrupki Granex | 249 | 6.5 g | 52 g | 1.2 g |
| tortilla chips la favorita | 250 | 6.8 g | 63.6 g | 22.3 g |
| Doritos late night Doritos | 250 | 3 g | 32 g | 13 g |
| Tostitos Inalecsa | 230 | 3 g | 30 g | 10 g |
| Tortilla Chips Backyard Salsa Llc | 230 | 5 g | 46 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn thins?
100 g of Corn thins has 242 kcal. Serving, 1 serving, 12 g (12 g): about 29 kcal.
How much protein is in Corn thins?
Corn thins contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 0.5 g in serving, 1 serving, 12 g (12 g). About 7% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Corn thins?
Corn thins has 53.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn thins?
Corn thins contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Corn thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (34% DV), Thiamin (B1) (32% DV), Vitamin B6 (29% DV), Folate (B9) (28% DV) and magnesium (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn thins?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00244473. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.