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Corn Muffin

Packaged product Bread and Baked Goods Wellsley Farms

Corn Muffin contains 370 kcal per 100 g. A serving, 1 portion, 165 g (165 g) provides about 610 kcal.

Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
4.2 gprotein
55.8 gcarbohydrates
14.5 gfat
610kcal in serving, 1 portion, 165 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 14.5 g 19%
Saturated fat L 2.7 g 14%
Trans fat L 0 g
Sodium L 291 mg 13%
Total carbohydrates L 55.8 g 20%
Dietary fiber L 0.61 g 2%
Total sugars L 26.7 g
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 60%Fat: 35%370kcal / 100 g
  • Protein 5%
  • Carbohydrates 60%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber0.61 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars26.7 gin the top quarter of bread and baked goods (median 4 g)
  • Fat14.5 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat2.7 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium291 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wellsley Farms
Barcode
0207943105995
Label serving
1 portion (165 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0207943105995. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Corn Muffin?

100 g of Corn Muffin has 370 kcal. Serving, 1 portion, 165 g (165 g): about 610 kcal.

How much protein is in Corn Muffin?

Corn Muffin contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 7 g in serving, 1 portion, 165 g (165 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Corn Muffin?

Corn Muffin has 55.8 g of total carbohydrates per 100 g, including 0.61 g of fiber and 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Muffin?

Corn Muffin contains 14.5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Corn Muffin?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.