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Muffin Mix Macro Mike

Packaged product Bread and Baked Goods Macro Mike

Muffin Mix Macro Mike contains 370 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 92 kcal.

Roughly 56% of its calories come from carbohydrates, with 29% from protein and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
26.4 gprotein
51.6 gcarbohydrates
6.4 gfat
92kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 6.4 g 8%
Saturated fat L 3.2 g 16%
Sodium L 928 mg 40%
Total carbohydrates L 51.6 g 19%
Dietary fiber L 5.2 g 19%
Total sugars L 17.6 g
Protein L 26.4 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 56%Fat: 16%370kcal / 100 g
  • Protein 29%
  • Carbohydrates 56%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.4 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber5.2 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars17.6 gin the top quarter of bread and baked goods (median 4 g)
  • Fat6.4 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium928 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Macro Mike
Barcode
0757953904342
Label serving
1 portion (25 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0757953904342. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Muffin Mix Macro Mike?

100 g of Muffin Mix Macro Mike has 370 kcal. Serving, 1 portion, 25 g (25 g): about 92 kcal.

Is Muffin Mix Macro Mike high in protein?

Muffin Mix Macro Mike contains 26.4 g of protein per 100 g (53% of the 50 g Daily Value), or 6.6 g in serving, 1 portion, 25 g (25 g). About 29% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Muffin Mix Macro Mike?

Muffin Mix Macro Mike has 51.6 g of total carbohydrates per 100 g, including 5.2 g of fiber and 17.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muffin Mix Macro Mike?

Muffin Mix Macro Mike contains 6.4 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Muffin Mix Macro Mike?

100 g contains 928 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.