Corn dusted Kaiser sandwich buns

Packaged product Bread and Baked Goods Frederiks by Meijer

Corn dusted Kaiser sandwich buns contains 250 kcal per 100 g. A serving, 60 g (60 g) provides about 150 kcal.

Roughly 79% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 27% of the Daily Value for Folate (B9), 26% of the Daily Value for Riboflavin (B2) and 21% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Corn dusted Kaiser sandwich buns by Frederiks by Meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
6.7 gprotein
45 gcarbohydrates
2.5 gfat
150kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 2.5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 450 mg 20%
Total carbohydrates L 45 g 16%
Dietary fiber L 1.7 g 6%
Total sugars L 6.7 g
Added sugars L 5 g 10%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.33 mg26%
Niacin (B3) L 3.3 mg21%
Folate (B9) L 106 µg27%
Calcium L 100 mg8%
Iron L 3.3 mg19%
Potassium L 83 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 79%Fat: 10%250kcal / 100 g
  • Protein 12%
  • Carbohydrates 79%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)27%Riboflavin (B2)26%Niacin (B3)21%Iron19%Calcium8%Potassium2%Vitamin D0%Thiamin (B1)0%

Nutritional insights

  • Protein6.7 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber1.7 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars6.7 gin the top quarter of bread and baked goods (median 3 g)
  • Fat2.5 gbelow the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
  • Sodium450 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0.83 g
Other components (3)
Fiber, soluble L0 g
Fiber, insoluble L2 g
Folic acid L87 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 250 kcal267 kcal
Protein 6.7 g8.3 g
Carbohydrates 45 g51.7 g
Fat 2.5 g3.3 g
Fiber 1.7 g1.7 g
Sugars 6.7 g6.7 g
Sodium 450 mg467 mg

Product details

Brand
Frederiks by Meijer
Barcode
0708820248779
Quantity
17 oz
Label serving
60 g
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, VINEGAR, CALCIUM PROPIONATE, MONOGLYCERIDES, CALCIUM PHOSPHATE, ASCORBIC ACID, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, YELLOW CORN FLOUR, ANNATTO EXTRACT, TURMERIC, SESAME FLOUR, YELLOW CORN MEAL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarYeastSaltVinegarWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0708820248779. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.
  • USDA FoodData Central: Branded Foods, record 2592812. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Corn dusted Kaiser sandwich buns?

100 g of Corn dusted Kaiser sandwich buns has 250 kcal. Serving, 60 g (60 g): about 150 kcal.

How much protein is in Corn dusted Kaiser sandwich buns?

Corn dusted Kaiser sandwich buns contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 60 g (60 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Corn dusted Kaiser sandwich buns?

Corn dusted Kaiser sandwich buns has 45 g of total carbohydrates per 100 g, including 1.7 g of fiber and 6.7 g of sugars.

How much fat is in Corn dusted Kaiser sandwich buns?

Corn dusted Kaiser sandwich buns contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Corn dusted Kaiser sandwich buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (27% DV), Riboflavin (B2) (26% DV), Niacin (B3) (21% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corn dusted Kaiser sandwich buns?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.