CopaBanana
Packaged product Breakfast Cereals Talla’s Cantina
CopaBanana contains 140 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 41% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
100 g provides 12% of the Daily Value for magnesium and 12% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 5 g | |
| Added sugars L | 0.045 g | 0.1% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 1.8 mg | 12% |
| Calcium L | 30 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 50 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 41%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber4 gin the lowest quarter of breakfast cereals (median 8.3 g)
- Sugars5 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat7 gin the lowest quarter of breakfast cereals (median 14 g)
- Saturated fat1 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Talla’s Cantina
- Barcode
- 0789232000551
- Quantity
- 340
- Category
- Mueslis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats, Peanuts, Dates, Unsalted Almond Butter, Pea Protein, Flaxseed, Dehydrated Bananas, Sunflower Seeds, Pumpkin Seeds, Organic Cacao Powder, Maple Syrup, Pure Vanilla Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lattecino Granola Talla’s Cantina | 140 | 7 g | 15 g | 7 g |
| L’Ora del Garda Talla’s Cantina | 140 | 7 g | 16 g | 6 g |
| Milupa Kindermüsli Bircher 1-3 Jahre 400g Milupa | 141 | 4.2 g | 22 g | 3.5 g |
| Vitalis / muesli with apple and cinnamon Dr. Oetker | 136 | 5.1 g | 15.2 g | 5.8 g |
| Muesli vegan Obérerais | 136 | 1.5 g | 19.1 g | 5.3 g |
| Мюсли Нз | 134 | 5 g | 15 g | 5.4 g |
| Granola Chocolate Chip Cookie why not | 147 | 4.2 g | 16 g | 8.9 g |
| Michele's Pumpkin Spice Granola Michele’s Granola | 150 | 4 g | 14 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0789232000551. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.