coop chilli con carne & rice
Packaged product Meals and Dishes Co-op
Coop chilli con carne & rice contains 107 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 429 kcal.
Roughly 58% of its calories come from carbohydrates, with 24% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (105 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.1 g | 5% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.53 g | 1% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 58%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of meals and dishes (median 6.2 g)
- Fiber1.4 gin the lowest quarter of meals and dishes (median 3 g)
- Sugars1.6 gin the lowest quarter of meals and dishes (median 2 g)
- Fat2.8 gbelow the median for meals and dishes (median 3.3 g)
- Saturated fat1.1 gbelow the median for meals and dishes (median 1.1 g)
- Sodium110 mgin the lowest quarter of meals and dishes (median 328 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000129323986
- Quantity
- 400 g
- Label serving
- 1 pack (400 g)
- Category
- Chili con carne
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked long grain rice (45%) (water, long grain rice), beef (15%), tomatoes (12%), onion (8%), red kidney beans (7%), water, tomato paste, red pepper (2%), green pepper (2%), garlic purée, ground cumin, cornflour, salt, demerara sugar, chilli powder, coriander powder, smoked paprika, colour (plain caramel), black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili Con Carne Globus | 107 | 4.7 g | 18 g | 1.6 g |
| Chilli con carne Lidl | 107 | 8.1 g | 7.1 g | 4.6 g |
| Chili Con Carne gourmet kochmanufaktur | 107 | 5.2 g | 9.4 g | 5.4 g |
| Diet chili con carne Prozis | 107 | 7 g | 14 g | 1.9 g |
| Chili Con Carne Eintopf Bio Little Lunch | 107 | 5.7 g | 9.5 g | 4.4 g |
| Chilli con Carne Knorr | 108 | 8.6 g | 7.5 g | 4 g |
| Chili con carne Claude Vétillard | 106 | 6.4 g | 11 g | 2.9 g |
| Chili con Carne Kania | 106 | 4.8 g | 11.9 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129323986. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.