Cool Jim's Granola
Packaged product Breakfast Cereals The Happy Pear
Cool Jim's Granola contains 447 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 42% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 19.8 g | 25% |
| Saturated fat L | 5.1 g | 25% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 9.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 46%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber9.1 gabove the median for breakfast cereals (median 7.1 g)
- Sugars9.6 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat19.8 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat5.1 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium72 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Happy Pear
- Barcode
- 5391525355085
- Category
- Breakfast Cereals
- Packaging
- Plastic,en:tub
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OATS (48%), SEEDS : (13.3%) [SUNFLOWER, PUMPKIN], SULTANAS [SULTANAS, SUNFLOWER OIL]. WHEATGERM, SUNFLOWER OIL, AGAVE SYRUP DESSICATED COCONUT, DRIED GOJI BERRIES : MOLASSES, CASHEW NUTS, SALT : FOR ALLERGENS INCLUDING CEREALS :CONTAINING GLUTEN, SEE INGREDIENTS IN BOLD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
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|---|---|---|---|---|
| Muesli croustillant u U | 447 | 7.8 g | 65 g | 16 g |
| Classic Granola Pret A Manger | 447 | 11.7 g | 60.3 g | 16.2 g |
| Tesco Finest Granola Squares 4 Pack Tesco | 447 | 7.8 g | 50.7 g | 22.4 g |
| Granola bites blueberry NEW YORKERS | 447 | 11 g | 45 g | 21 g |
| T&cC muesli croustillant avoine amandes T&C | 447 | 9 g | 66 g | 15 g |
| Granola Bites Breakin | 447 | 13.2 g | 50 g | 23.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5391525355085. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.