Cookies 'n' creme milk shake

Packaged product Dairy and Eggs Hershey's

Cookies 'n' creme milk shake contains 99 kcal per 100 g. A serving, 180 ml, 180 ml (180 g) provides about 178 kcal.

Roughly 65% of its calories come from carbohydrates, with 18% from protein and 18% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 70 kcal per 100 g across 161 products.

100 g provides 24% of the Daily Value for zinc, 17% of the Daily Value for Thiamin (B1) and 15% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cookies 'n' creme milk shake by Hershey's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
4.5 gprotein
16.3 gcarbohydrates
2 gfat
178kcal in serving, 180 ml, 180 ml (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 2 g 3%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 113 mg 5%
Total carbohydrates L 16.3 g 6%
Dietary fiber L 0.3 g 1%
Total sugars L 15.8 g
Added sugars L 9.3 g 19%
Protein L 4.5 g 9%
Vitamin A L 75 µg8%
Vitamin D L 0 µg0%
Vitamin E L 0.6 mg4%
Thiamin (B1) L 0.2 mg17%
Riboflavin (B2) L 0.2 mg15%
Calcium L 166 mg13%
Iron L 0.51 mg3%
Potassium L 223 mg5%
Zinc L 2.6 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 65%Fat: 18%99kcal / 100 g
  • Protein 18%
  • Carbohydrates 65%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc24%Thiamin (B1)17%Riboflavin (B2)15%Calcium13%Vitamin A8%Potassium5%Vitamin E4%Iron3%Vitamin D0%

Nutritional insights

  • Protein4.5 gabove the median for dairy and eggs (median 3.7 g)
  • Sugars15.8 gin the top quarter of dairy and eggs (median 9.4 g)
  • Fat2 gabove the median for dairy and eggs (median 1.5 g)
  • Saturated fat1.3 gabove the median for dairy and eggs (median 0.9 g)
  • Sodium113 mgin the top quarter of dairy and eggs (median 56.6 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 89.4 kcal99 kcal
Protein 1.7 g4.5 g
Carbohydrates 16.5 g16.3 g
Fat 1.8 g2 g
Fiber 0.56 g0.3 g
Sugars 16.4 g15.8 g
Sodium 101 mg113 mg

Product details

Brand
Hershey's
Barcode
0852251000106
Quantity
12 Fl oz. (355 ml)
Label serving
180 ml (180 ml)
Category
Milkshakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reduced fat milk, sugar, cocoa (processed with alkali), natural and artificial flavor, disodium phosphate, guar gum, cellulose gel, cellulose gum and carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2587433. License: CC0 1.0 (U.S. public domain). Source record dated June 2, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0852251000106. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies 'n' creme milk shake?

100 g of Cookies 'n' creme milk shake has 99 kcal. Serving, 180 ml, 180 ml (180 g): about 178 kcal.

How much protein is in Cookies 'n' creme milk shake?

Cookies 'n' creme milk shake contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 8.1 g in serving, 180 ml, 180 ml (180 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.7 g).

How many carbs are in Cookies 'n' creme milk shake?

Cookies 'n' creme milk shake has 16.3 g of total carbohydrates per 100 g, including 0.3 g of fiber and 15.8 g of sugars.

How much fat is in Cookies 'n' creme milk shake?

Cookies 'n' creme milk shake contains 2 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

What vitamins and minerals does Cookies 'n' creme milk shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (24% DV), Thiamin (B1) (17% DV), Riboflavin (B2) (15% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookies 'n' creme milk shake?

100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.