Cookies N' Cream

Packaged product Sweets and Desserts Russell Stover

Cookies N' Cream contains 541 kcal per 100 g. A serving, 1 rabbit, 37 g (37 g) provides about 200 kcal.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

541kcal per 100 g
5.4 gprotein
62.2 gcarbohydrates
29.7 gfat
200kcal in serving, 1 rabbit, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 541 kcal
Total fat L 29.7 g 38%
Saturated fat L 24.3 g 122%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 243 mg 11%
Total carbohydrates L 62.2 g 23%
Dietary fiber L 2.7 g 10%
Total sugars L 54 g
Protein L 5.4 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 108 mg8%
Iron L 0.97 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 46%Fat: 50%541kcal / 100 g
  • Protein 4%
  • Carbohydrates 46%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.4 gbelow the median for sweets and desserts (median 6.5 g)
  • Fiber2.7 gbelow the median for sweets and desserts (median 3 g)
  • Sugars54 gin the top quarter of sweets and desserts (median 26.8 g)
  • Fat29.7 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat24.3 gin the top quarter of sweets and desserts (median 7.6 g)
  • Sodium243 mgbelow the median for sweets and desserts (median 244 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 541 kcal541 kcal
Protein 5.4 g5.4 g
Carbohydrates 62.2 g62.2 g
Fat 29.7 g29.7 g
Fiber 2.7 g2.7 g
Sugars 54.1 g54 g
Sodium 243 mg243 mg

Product details

Brand
Russell Stover
Barcode
0077260083920
Label serving
1 RABBIT (37 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients consist of pastel coating {sugar, fractionated palm kernel oil and partially hydrogenated palm oil, nonfat dry milk, whole milk, soy lecithin (an emulsifier), vanillin (an artificial flavor), salt}, and chocolate cookies {enriched wheat flour [contains niacin, reduced iron, thiamin, mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, cocoa (processed with alkali), vegetable oil shortening (partially hydrogenated soybean and/or cottonseed oils), high fructose corn syrup, corn flour, chocolate, salt, dextrose, sodium bicarbonate, soy lecithin (an emulsifier)}.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilMilkSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookies N' Cream?

100 g of Cookies N' Cream has 541 kcal. Serving, 1 rabbit, 37 g (37 g): about 200 kcal.

How much protein is in Cookies N' Cream?

Cookies N' Cream contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 rabbit, 37 g (37 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Cookies N' Cream?

Cookies N' Cream has 62.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 54 g of sugars.

How much fat is in Cookies N' Cream?

Cookies N' Cream contains 29.7 g of fat per 100 g, of which 24.3 g is saturated (122% of the Daily Value).

How much sodium is in Cookies N' Cream?

100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2071082. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0077260083920. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.