Cookies N Cream Protein Bar
Cookies N Cream Protein Bar contains 356 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 160 kcal.
Roughly 41% of its calories come from protein, with 34% from fat and 25% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 13.1 g | 17% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 148 mg | 6% |
| Total carbohydrates L | 21.1 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35.6 g | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 25%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35.6 gin the top quarter of snacks (median 30 g)
- Sugars4.9 gbelow the median for snacks (median 5.7 g)
- Fat13.1 gbelow the median for snacks (median 14.5 g)
- Saturated fat7.1 gabove the median for snacks (median 6.7 g)
- Sodium148 mgbelow the median for snacks (median 217 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crane
- Barcode
- 4099200183190
- Quantity
- 135 g
- Label serving
- 1 serving (45 g)
- Category
- Protein bars
- Packaging
- de:riegel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oligofruktosesirup, Milcheiweiß, kakaohaltige Sojaprotein-Crisps (Sojaproteinisolat, Tapiokastärke fettarmes Kakaopulver), Feuchthaltemittel Glycerin, Süißungsmittel Maltit, Hydrolysat aus kollagenem Eiweiß, Kakaomasse, Magermilchpulver, Kakaobutter, Palmil, Mandelpaste,fettamer Kakain, Inulin, Molkenproteinisolat,Butterreinfett, Emulgator Lecithine (aus Soja), Aromen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Chip IQ Bar | 356 | 26.7 g | 22.2 g | 26.7 g |
| Cookie-Fied Big Bar Cookies & Creme Lenny & Larry's | 356 | 26.7 g | 48.9 g | 11.1 g |
| Jaffa Orange Flavour High Protein Bar Harvest Morn | 356 | 36.7 g | 25.6 g | 12.9 g |
| Protein Meal Replacement Bar MyProtein | 356 | 31 g | 40 g | 10 g |
| Salted Caramel Protein Bar Frontrunner | 356 | 29.1 g | 29.1 g | 14.9 g |
| Protein Natur Power L'Angelica | 356 | 36 g | 36 g | 13 g |
| Sprint Energy + +Watt | 356 | 4 g | 70 g | 6 g |
| Cookie-Fied Bar Cookies & Crème Lenny & Larry's | 356 | 26.7 g | 48.9 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099200183190. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.