Cookies
Packaged product Sweets and Desserts Ikeda
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Cookies contains 100 kcal per 100 g. A serving, 40 g (40 g) provides about 40 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 488 kcal per 100 g across 145 products.
100 g provides 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12.5 mg | 0.5% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Added sugars L | 50.9 g | 102% |
| Protein L | 0 g | 0% |
| Vitamin A L | 4.5 µg | 0.5% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.044 µg | 0.2% |
| Vitamin E L | 0.034 mg | 0.2% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 0.062 mg | 0.4% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.018 mg | 1% |
| Folate (B9) L | 2.1 µg | 0.5% |
| Vitamin B12 L | 0.13 µg | 5% |
| Calcium L | 45.8 mg | 4% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 7.7 mg | 2% |
| Phosphorus L | 53 mg | 4% |
| Potassium L | 66 mg | 1% |
| Zinc L | 0.28 mg | 3% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 1.1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Sugars50 gin the top quarter of sweets and desserts (median 33.2 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 22.7 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 10.6 g)
- Sodium12.5 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water11.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.023 µg |
|---|
Other components (2)
| Water L | 11.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ikeda
- Barcode
- 4901186217038
- Quantity
- 120 g
- Label serving
- 40 g
- Category
- Biscuits/Cookies (Shelf Stable)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato Starch, Sugar, Corn Syrup, Egg, Skim Milk Powder, Honey, made in a facility that uses Wheat, Peanuts, Shrimp, Crab, Squid, Walnuts, Soybean.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Oat Crisp Soft Baked Cookies Matt's Cookies | 321 | 3.6 g | 46.4 g | 16.1 g |
| Blueberry Fig Bars Arroyo Baking Co | 333 | 5.3 g | 63.2 g | 0 g |
| Cuillers spécial dessert Metro | 355 | 7.3 g | 73 g | 3.3 g |
| Ladyfingers 200g Vicenzi Sans marque propre | 379 | 7.8 g | 77.5 g | 3.8 g |
| Cranberry orange biscotti bites Nutrisystem | 389 | 22.2 g | 47.2 g | 16.7 g |
| Russisch Brot Dr. Quendt | 389 | 6.9 g | 86.9 g | 1 g |
| Chocolate Sandwich Cookies Oreo | 398 | 0 g | 70.8 g | 19.9 g |
| Sweet Raspberry Jaffa Cakes Benton's | 400 | 4 g | 72 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 100 kcal. Serving, 40 g (40 g): about 40 kcal.
How much protein is in Cookies?
Cookies contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 40 g (40 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Cookies?
Cookies has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies?
100 g contains 12.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901186217038. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.