cookies & cream flavor light ice cream
Packaged product Sweets and Desserts N!CK'S
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Cookies & cream flavor light ice cream contains 100 kcal per 100 g. A serving, 1 serving, 93 g (93 g) provides about 93 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 27.1 g | 10% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber5.7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars5.7 gbelow the median for sweets and desserts (median 20.8 g)
- Fat3.6 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium129 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Total sugar alcohols L | 6 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 118 kcal | 100 kcal |
| Protein | 4.3 g | 5.7 g |
| Carbohydrates | 20.4 g | 27.1 g |
| Fat | 8.6 g | 3.6 g |
| Fiber | 22.6 g | 5.7 g |
| Sugars | 4.3 g | 5.7 g |
| Sodium | 96.8 mg | 129 mg |
Product details
- Brand
- N!CK'S
- Barcode
- 0850009682123
- Label serving
- 1 serving (93 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cream, dairy protein blend (water, milk protein concentrate, whey protein isolate, allulose), water, soluble corn fiber, allulose, epg (modified plant-based oil), erythritol, less than 2% of: low carb flour (modified wheat starch, wheat protein isolate, wheat fiber, wheat gluten), graham flour, butter (cream, salt), cocoa processed with alkali, ground vanilla bean, natural flavor, coconut oil, steviol glycosides, salt, guar gum, sodium bicarbonate, sunflower lecithin, cellulose gum, cellulose gel, mono , diglycerides
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamButterCoconut oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665059. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0850009682123. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.