Cookies and Cream Protein Shake
Packaged product Sweets and Desserts Allan
Cookies and Cream Protein Shake contains 45 kcal per 100 g. A serving, 1 bottle, 355 g (355 g) provides about 160 kcal.
Roughly 70% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 59 kcal per 100 g across 139 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.1 kcal | |
| Total fat L | 0.85 g | 1% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0.085 g | |
| Cholesterol L | 8.5 mg | 3% |
| Sodium L | 67.6 mg | 3% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 0.85 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 8.5 g | 17% |
| Calcium L | 183 mg | 14% |
| Iron L | 0.21 mg | 1% |
| Potassium L | 84.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 14%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for sweets and desserts (median 9.1 g)
- Fiber0.85 gbelow the median for sweets and desserts (median 0.9 g)
- Sugars0.85 gbelow the median for sweets and desserts (median 1.5 g)
- Fat0.85 gbelow the median for sweets and desserts (median 1 g)
- Saturated fat0.42 gabove the median for sweets and desserts (median 0.41 g)
- Sodium67.6 mgbelow the median for sweets and desserts (median 75 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Allan
- Barcode
- 0810030519775
- Label serving
- 1 bottle (355 g)
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Milk protein concentrate, Calcium caseinate, Cream, Maltodextrin soluble corn fibre, Sugar, Cocoa (processed with alkali), Cellulose gum, Sea salt, Artificial flavour, Dipotassium phosphate, Potassium carbonate, Sucralose, Sodium hexametaphosphate, Acesulfame potassium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| RAW Protein 30g Protein Shake, Chocolate RAW | 45 | 8.5 g | 1.4 g | 0.7 g |
| Chocolate Protein Shake Equate | 45 | 8.5 g | 1.4 g | 0.7 g |
| Strawberry shortcake protein shake AlaniNu | 45 | 5.9 g | 2.6 g | 1 g |
| Plant Protein Shake Triple Chocolate Viking Drinks | 45 | 6.1 g | 2.7 g | 1.5 g |
| High-Protein Milkshake No Added Sugar Ufit | 45 | 7.6 g | 3.4 g | 0.1 g |
| Low Carb Protein Shake Smooth Chocolate ATKINS | 46 | 4.6 g | 0.3 g | 2.8 g |
| REBUILD High Protein Shake Chocolate Seven Select | 46 | 8.5 g | 1.4 g | 0.73 g |
| Cookies & Cream High Protein Shake Premier Protein | 46 | 8.7 g | 1.2 g | 0.87 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810030519775. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.