Cookies and cream protein bars

Packaged product Snacks Barebells

Cookies and cream protein bars contains 364 kcal per 100 g. A serving, 55 g (55 g) provides about 200 kcal.

Roughly 36% of its calories come from protein, with 36% from carbohydrates and 28% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 20% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cookies and cream protein bars by Barebells, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
36.4 gprotein
36.4 gcarbohydrates
12.7 gfat
200kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 12.7 g 16%
Saturated fat L 5.5 g 27%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 136 mg 6%
Total carbohydrates L 36.4 g 13%
Dietary fiber L 5.5 g 20%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 36.4 g 73%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 255 mg20%
Iron L 0.91 mg5%
Potassium L 236 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 36%Fat: 28%364kcal / 100 g
  • Protein 36%
  • Carbohydrates 36%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20%Iron5%Potassium5%Vitamin D0%Choline0%

Nutritional insights

  • Protein36.4 gin the top quarter of snacks (median 30 g)
  • Fiber5.5 gbelow the median for snacks (median 7.8 g)
  • Sugars1.8 gin the lowest quarter of snacks (median 5.7 g)
  • Fat12.7 gbelow the median for snacks (median 14.5 g)
  • Saturated fat5.5 gbelow the median for snacks (median 6.7 g)
  • Sodium136 mgbelow the median for snacks (median 217 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal364 kcal
Protein 36.4 g36.4 g
Carbohydrates 36.4 g36.4 g
Fat 12.7 g12.7 g
Fiber 5.5 g5.5 g
Sugars 1.8 g1.8 g
Sodium 136 mg136 mg

Product details

Brand
Barebells
Barcode
0850000429598
Quantity
1094 oz
Label serving
55 g
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk protein blend (calcium caseinate, whey protein concentrate, whey protein isolate), glycerin, maltitol, bovine collagen hydrolysate, polydextrose, cocoa butter, water, soy protein isolate, dry whole milk, sunflower oil, unsweetened chocolate, tapioca starch, natural and artificial flavors, cocoa processed with alkali, sunflower lecithin, sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butterSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Dough Barebells 364 36.4 g 34.6 g 14.6 g
Protein Bar Chocolate Dough Barebells 364 36.4 g 36.4 g 12.7 g
Chocolate dough Barebells 364 36.4 g 32.7 g 14.6 g
Bar with caramel bits Activus Protein 364 30 g 29 g 17 g
Cashew Cookie Dough Protein Bar All Real 364 33 g 41 g 11 g
Natural Protein Bar - Choc Sea Salt All Real 364 32 g 26 g 12 g
Impact Bar - Fudge Brownie Flavor MyProtein 364 31.2 g 31.2 g 13.3 g
Soft Protein Bar Gingerbread Barebells 364 29.1 g 30.9 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2643090. License: CC0 1.0 (U.S. public domain). Source record dated August 15, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0850000429598. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies and cream protein bars?

100 g of Cookies and cream protein bars has 364 kcal. Serving, 55 g (55 g): about 200 kcal.

Is Cookies and cream protein bars high in protein?

Cookies and cream protein bars contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 55 g (55 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Cookies and cream protein bars?

Cookies and cream protein bars has 36.4 g of total carbohydrates per 100 g, including 5.5 g of fiber and 1.8 g of sugars.

How much fat is in Cookies and cream protein bars?

Cookies and cream protein bars contains 12.7 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).

What vitamins and minerals does Cookies and cream protein bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookies and cream protein bars?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.