Cookies and cream protein bar
Cookies and cream protein bar contains 368 kcal per 100 g. A serving, 60 g (60 g) provides about 221 kcal.
Roughly 49% of its calories come from protein, with 27% from fat and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.7 g | |
| Protein L | 49 g | 98% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 24%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein49 gin the top quarter of snacks (median 30 g)
- Fiber0.5 gin the lowest quarter of snacks (median 7.8 g)
- Sugars1.7 gin the lowest quarter of snacks (median 5.7 g)
- Fat12 gbelow the median for snacks (median 14.5 g)
- Saturated fat7 gabove the median for snacks (median 6.7 g)
- Sodium356 mgin the top quarter of snacks (median 217 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASDA
- Barcode
- 5054070549513
- Label serving
- 60 g
- Category
- Protein bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Bar Cookie & Cream Flavour Ironmaxx Nutrition GmbH & Co. | 368 | 50 g | 26 g | 10.6 g |
| Peanut Butter Protein Bar All Real | 368 | 33 g | 25 g | 13 g |
| Chocolate Brownie Energy Bar Good & Gather | 368 | 14.7 g | 61.8 g | 7.4 g |
| ALL REAL Natural Protein Bar Almond Vanilla ALL REAL | 368 | 33 g | 39 g | 13 g |
| Sportness Eiweiß Crispy-PeanutButter DM | 368 | 50.1 g | 26.3 g | 10.9 g |
| Exclusive protein bar Amix- Nutrition | 368 | 23.8 g | 36.1 g | 14.3 g |
| Chocolate Corny | 368 | 30 g | 27 g | 18 g |
| Macro Munch Rocky Road Bulk | 368 | 33 g | 27 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5054070549513. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.