Cookies
Packaged product Sweets and Desserts Ackerman Food Enterprises
Cookies contains 367 kcal per 100 g. A serving, 1 cookie, 60 g (60 g) provides about 220 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 71.7 g | 26% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 18.3 g | |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 50.1 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 79%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 3 g)
- Sugars18.3 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat5 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat1.7 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium450 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 167 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 71.7 g | 71.7 g |
| Fat | 5 g | 5 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 18.3 g | 18.3 g |
| Sodium | 450 mg | 450 mg |
Product details
- Brand
- Ackerman Food Enterprises
- Barcode
- 0650549120501
- Label serving
- 1 COOKIE (60 g)
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Certified gluten free oatmeal, evaporated cane sugar, brown sugar, eggs; whole, raw fresh, tapioca flour. chocolate chips (sugar, chocolate, cocoa butter,milkfat,soy lecithin natural flavors), xanthan gum, vanilla extract, table salt, butter: without salt, baking soda
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggSaltButterCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prjaniki Völker | 367 | 6.5 g | 73 g | 4.9 g |
| National Park Animal Cookies Wildlife Cookie Company | 367 | 6.7 g | 66.7 g | 13.3 g |
| Fruit & Oat Bakes Go Ahead | 367 | 3.3 g | 69.7 g | 8.6 g |
| Hand Decorated Petite Cookie Cookiegallery.Com | 367 | 6.7 g | 66.7 g | 10 g |
| La paume d’or Lu | 367 | 4.3 g | 83 g | 1.2 g |
| Navette ×20 Carrefour | 367 | 1 g | 49 g | 14 g |
| Monte-Carlo Baking Company, Gingerbread House Kit Pierre's Euro Bread Inc | 367 | 6.7 g | 60 g | 10 g |
| Sweet Potato Oatmeal Raisin Smart Cookies Bitsy's Brainfood | 367 | 6.7 g | 56.7 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1875653. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0650549120501. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.