Cookie
Packaged product Sweets and Desserts Waitrose
Cookie contains 338 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 338 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 478 kcal per 100 g across 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 16.4 g | 21% |
| Saturated fat L | 12.7 g | 64% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 42.7 g | 16% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 28 g | |
| Protein L | 3.9 g | 8% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 5.5 g)
- Fiber2.8 gbelow the median for sweets and desserts (median 3 g)
- Sugars28 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Fat16.4 gin the lowest quarter of sweets and desserts (median 23.3 g)
- Saturated fat12.7 gabove the median for sweets and desserts (median 11.5 g)
- Sodium264 mgbelow the median for sweets and desserts (median 296 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Waitrose
- Barcode
- 5000169644027
- Label serving
- 1 portion (100 g)
- Category
- Chocolate chip cookies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Ecovida Chips de chocolate Ecovida | 354 | 3.3 g | 65.4 g | 12.6 g |
| Shires Chocolate Chip Cookie Shire | 364 | 5.5 g | 67.3 g | 9.1 g |
| Cookies choco BioDelícies | 372 | 7.2 g | 58 g | 9.4 g |
| Fudge Brownie Cookie Bites GFB | 375 | 16.7 g | 54.2 g | 12.5 g |
| ORGANIC SOFT BAKED COOKIE BITES chocolate chip MADE GOOD | 300 | 4.2 g | 58.3 g | 25 g |
| Cookie aux morceaux de chocolat noir ROBASTRY SA | 378 | 5 g | 47.6 g | 18.8 g |
| Classic Cookie Chocolate Chip Classic Cookie | 381 | 4.8 g | 61.9 g | 16.7 g |
| Prăjitura casei cremă ciocolată și alune de pădure Alka | 385 | 4.7 g | 50 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 338 kcal. Serving, 1 portion, 100 g (100 g): about 338 kcal.
How much protein is in Cookie?
Cookie contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 3.9 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.5 g).
How many carbs are in Cookie?
Cookie has 42.7 g of total carbohydrates per 100 g, including 2.8 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 16.4 g of fat per 100 g, of which 12.7 g is saturated (64% of the Daily Value).
How much sodium is in Cookie?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169644027. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.