Cookie Thins - Key Lime
Packaged product Sweets and Desserts Benton's
Cookie Thins - Key Lime contains 464 kcal per 100 g. A serving, 6 cookles, 28 g (28 g) provides about 130 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 14.3 g | 71% |
| Trans fat L | 0 g | |
| Cholesterol L | 71.4 mg | 24% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 42.9 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars42.9 gin the top quarter of sweets and desserts (median 27 g)
- Fat21.4 gabove the median for sweets and desserts (median 19 g)
- Saturated fat14.3 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium411 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
WHEAT FLOUR, SUGAR, BUTTER (CREAM, SALT), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, MILKFAT, SOY LECITHIN, VANILA EXTRACT), NATURAL FLAVOR, EGGS, WHEY, LIME POWDER (CORN MALTODEXTRIN, LIME JUICE, NATURAL FLAVOR, SILICON DIOXIDE), BAKING SODA, SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterEggSaltCreamCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aussie Bites SureLife Foods | 464 | 7.1 g | 57.1 g | 25 g |
| Simple Pleasures Spice Snaps Dare | 464 | 7.1 g | 75 g | 14.3 g |
| Key Lime Tea Cookies Trader Joe's | 464 | 3.6 g | 67.9 g | 17.9 g |
| whole grain animal cookies H-E-B | 464 | 7.1 g | 75 g | 14.3 g |
| Plant Based Birthday Mini Cookies Simple Truth | 464 | 3.6 g | 67.9 g | 21.4 g |
| Chocolate Chip Hazelnut Cookies Sweet Serenity | 464 | 7.1 g | 57.1 g | 25 g |
| Petite Pumpkin Spice Cookies Trader Joe's | 464 | 3.6 g | 64.3 g | 21.4 g |
| Bear Grahams Cookies sobisk | 464 | 7.1 g | 82.1 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Thins - Key Lime?
100 g of Cookie Thins - Key Lime has 464 kcal. Serving, 6 cookles, 28 g (28 g): about 130 kcal.
How much protein is in Cookie Thins - Key Lime?
Cookie Thins - Key Lime contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 6 cookles, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Cookie Thins - Key Lime?
Cookie Thins - Key Lime has 67.9 g of total carbohydrates per 100 g, including 0 g of fiber and 42.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Thins - Key Lime?
Cookie Thins - Key Lime contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).
How much sodium is in Cookie Thins - Key Lime?
100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100174649. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.