Cookie Sandwich
Packaged product Sweets and Desserts Dean's
Cookie Sandwich contains 323 kcal per 100 g. A serving, 1 sandwich, 96 g (96 g) provides about 310 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 45.8 g | 17% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 29.2 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 62.4 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gabove the median for sweets and desserts (median 3.2 g)
- Fiber1 gabove the median for sweets and desserts (median 0 g)
- Sugars29.2 gin the top quarter of sweets and desserts (median 21.7 g)
- Fat15.6 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat8.3 gabove the median for sweets and desserts (median 6.4 g)
- Sodium141 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 208 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 323 kcal | 323 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 45.8 g | 45.8 g |
| Fat | 15.6 g | 15.6 g |
| Fiber | 1 g | 1 g |
| Sugars | 29.2 g | 29.2 g |
| Sodium | 141 mg | 141 mg |
Product details
- Brand
- Dean's
- Barcode
- 0076197003773
- Label serving
- 1 SANDWICH (96 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ice cream: milkfat and nonfat milk, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), corn syrup, sugar, whey, contains less than 2% of mono and diglycerides, guar gum, locust bean gum, calcium sulfate, polysorbate 80, carrageenan, vanilla, annatto (color). chocolate chip cookie: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, chocolate chips (sugar, hydrogenated palm kernel oil, cocoa, cocoa processed with alkali, dextrose, soy lecithin), shortening (palm oil), eggs, margarine [palm oil, water, salt, mono & diglycerides, soy lecithin, sodium benzoate, artificial flavor, beta carotene (color), vitamin a palmitate], white chocolate powder, vanilla flavor, soda, corn syrup, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggSaltMilkCocoa butterWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Non-Dairy Peanut-Flavored Frozen Dessert With Peanut-Flavored Swirl & Chocolate-Flavored Coating With Peanut Pieces Oat-Based Frozen Dessert Bars, Peanut Butter Favorite day | 323 | 4.6 g | 33.8 g | 21.5 g |
| Cookie Sandwiches Market Pantry | 323 | 4.2 g | 45.8 g | 15.6 g |
| Vanilla Sky Bites Dream Pops | 323 | 0 g | 12.9 g | 25.8 g |
| Peanut Butter Bites Dream Pops | 323 | 3.2 g | 12.9 g | 25.8 g |
| Ice cream sandwich, pops, waffle cone Fat Boy | 324 | 4.4 g | 45.6 g | 14.7 g |
| Peanut Butter Cup Ben & Jerry's | 324 | 6.3 g | 26.1 g | 22.5 g |
| Meringata Dolci dell'Italia | 324 | 2.3 g | 45 g | 15 g |
| Les 2 paniers de pâques Thiriet | 324 | 4.7 g | 33 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Sandwich?
100 g of Cookie Sandwich has 323 kcal. Serving, 1 sandwich, 96 g (96 g): about 310 kcal.
How much protein is in Cookie Sandwich?
Cookie Sandwich contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 sandwich, 96 g (96 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).
How many carbs are in Cookie Sandwich?
Cookie Sandwich has 45.8 g of total carbohydrates per 100 g, including 1 g of fiber and 29.2 g of sugars.
How much fat is in Cookie Sandwich?
Cookie Sandwich contains 15.6 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Cookie Sandwich?
100 g contains 141 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2288585. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0076197003773. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.