Cookie dough chocolate chip ice cream
Packaged product Sweets and Desserts Graeter's
Cookie dough chocolate chip ice cream contains 295 kcal per 100 g. A serving, 0.667 cup, 144 g (144 g) provides about 425 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 22% of the Daily Value for Vitamin A, 20% of the Daily Value for copper and 12% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 29.5 g | 11% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 25 g | |
| Added sugars L | 20.8 g | 42% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 201 µg | 22% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 14.7 µg | 4% |
| Vitamin B12 L | 0.3 µg | 12% |
| Calcium L | 134 mg | 10% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 26.5 mg | 6% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 116 mg | 2% |
| Zinc L | 0.63 mg | 6% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.24 mg | 10% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 13.2 µg | 9% |
| Chloride L | 43 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for sweets and desserts (median 3.2 g)
- Fiber0.9 gabove the median for sweets and desserts (median 0.3 g)
- Sugars25 gin the top quarter of sweets and desserts (median 21.9 g)
- Fat18.8 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat10.7 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium71 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water46.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.1 g |
|---|---|
| Polyunsaturated fat L | 0.74 g |
Sugars and starch (1)
| Starch L | 6.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.013 g |
| ALA (omega-3, 18:3 n-3) L | 0.059 g |
| Linoleic acid (omega-6, 18:2) L | 0.64 g |
Carotenoids (1)
| Beta-carotene L | 34.3 µg |
|---|
Other components (3)
| Water L | 46.1 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 670 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 295 kcal | 295 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 29.5 g | 29.5 g |
| Fat | 18.8 g | 18.8 g |
| Fiber | 0.89 g | 0.9 g |
| Sugars | 25 g | 25 g |
| Sodium | 72.6 mg | 71 mg |
Product details
- Brand
- Graeter's
- Barcode
- 0731493030501
- Label serving
- 0.667 cup (144 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, milk, cane sugar, chocolate chips (sugar, chocolate liquor processed with alkali, cocoa butter, expeller-pressed non-gmo soy oil, milk fat, soy lecithin, natural flavors), cookie dough (wheat flour, sugar, butter, brown sugar, pasteurized eggs, salt, baking soda, natural flavor, caramel color), skim milk, eggs, natural flavor, carob bean gum, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamMilkSugarEggCocoa butterWheat flourButterSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie dough chocolate chip ice cream?
100 g of Cookie dough chocolate chip ice cream has 295 kcal. Serving, 0.667 cup, 144 g (144 g): about 425 kcal.
How much protein is in Cookie dough chocolate chip ice cream?
Cookie dough chocolate chip ice cream contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 5.1 g in serving, 0.667 cup, 144 g (144 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).
How many carbs are in Cookie dough chocolate chip ice cream?
Cookie dough chocolate chip ice cream has 29.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 25 g of sugars.
How much fat is in Cookie dough chocolate chip ice cream?
Cookie dough chocolate chip ice cream contains 18.8 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).
What vitamins and minerals does Cookie dough chocolate chip ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV), copper (20% DV), Vitamin B12 (12% DV), Riboflavin (B2) (11% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie dough chocolate chip ice cream?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2025468. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0731493030501. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.