Cookie Dough Bites
Packaged product Sweets and Desserts The Original
Cookie Dough Bites contains 467 kcal per 100 g. A serving, 20.0 pieces, 30.0 g (30 g) provides about 140 kcal.
Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 11.7 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 40 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 23.3 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 86.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 64%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars40 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat16.7 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat11.7 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Original
- Barcode
- 0655956000231
- Label serving
- 20.0 pieces (30.0 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
credients: milk chocolate (sugar, cocoa butter, unsweetened chocolate milk solecithin (an emulsifier), salt, natural flavor), heat-treated wheat flour, sugar aukernel oil, dark brown sugar, vegetable glycerin, semi-sweet chocolate chips sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin (an balsifier) milkfat), tapioca syrup, natural and artificial flavors, molasses, salt, xanthan gum, sunflower lecithin, confectioner's glaze, to maintain freshness rosemary extract (canola oil natural flavor, natural mixed tocopherols, ascorbic acid, sunflower oil, citric acid, sunflower lecithin) potassium sorbate contains: wheat, milk, soy, pridduct is packaged in a facility that also packages products containing peanuts, thee nuts, milk solids, eggs, wheat and soy protein, product may have settled in transit taste of nature, inc, santa monica, ca for info on product, visit us at
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSaltSugarMilkEggSunflower oil
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|---|---|---|---|---|
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| Classic Yellow Cake Mix Duncan Hines | 467 | 10 g | 70 g | 16.7 g |
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| Old Fashioned Sweet Candied Popcorn Samurai | 467 | 3.3 g | 73.3 g | 16.7 g |
| Dark cookie creams McVitie's | 467 | 4.8 g | 71.1 g | 17.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Dough Bites?
100 g of Cookie Dough Bites has 467 kcal. Serving, 20.0 pieces, 30.0 g (30 g): about 140 kcal.
How much protein is in Cookie Dough Bites?
Cookie Dough Bites contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 20.0 pieces, 30.0 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Cookie Dough Bites?
Cookie Dough Bites has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Dough Bites?
Cookie Dough Bites contains 16.7 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).
How much sodium is in Cookie Dough Bites?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0655956000231. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.