Cookie Crunch
Packaged product Breakfast Cereals Annies’s
Cookie Crunch contains 405 kcal per 100 g. A serving, 42 g (42 g) provides about 170 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 35% of the Daily Value for calcium and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 88.1 g | 32% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 28.6 g | |
| Added sugars L | 28.6 g | 57% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 452 mg | 35% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of breakfast cereals (median 9.3 g)
- Fiber4.8 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars28.6 gin the top quarter of breakfast cereals (median 18.2 g)
- Fat3.6 gin the lowest quarter of breakfast cereals (median 11.2 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 1.9 g)
- Sodium357 mgin the top quarter of breakfast cereals (median 149 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Annies’s
- Barcode
- 0013562143856
- Quantity
- 9.9 oz
- Label serving
- 42 g
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Grain Corn Meal, Cane Sugar, Corn Meal, Tapioca Syrup, Tapioca Maltodextrin, Caramel Color, Calcium Carbonate, Sea Salt, Rice Flour, Sunflower Oil, Cocoa Powder, Molasses, Cocoa, Palm Oil, Potato Starch, Natural Flavor, Rosemary Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRiceSunflower oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Os Trader Joe's | 405 | 7.1 g | 81 g | 4.8 g |
| Cinnamon Toast Crunch Churros General Mills | 405 | 7.1 g | 78.6 g | 10.7 g |
| Fruit Rings Kroger | 405 | 4.8 g | 85.7 g | 3.6 g |
| Granola cacao&nocciola Bowlpros | 405 | 10.6 g | 52.1 g | 15.6 g |
| Organic bran flakes Trader Joe's | 405 | 9.5 g | 88.1 g | 2.4 g |
| Granola cacao e nocciole Bowlpros | 405 | 10.6 g | 52.1 g | 15.6 g |
| Granola cacao e nocciole Bowlpros | 405 | 10.6 g | 52.1 g | 15.6 g |
| Granola Cocoa and Hazelnut Bowlpros | 405 | 10.6 g | 52.1 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Crunch?
100 g of Cookie Crunch has 405 kcal. Serving, 42 g (42 g): about 170 kcal.
How much protein is in Cookie Crunch?
Cookie Crunch contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 42 g (42 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.3 g).
How many carbs are in Cookie Crunch?
Cookie Crunch has 88.1 g of total carbohydrates per 100 g, including 4.8 g of fiber and 28.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Crunch?
Cookie Crunch contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cookie Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (35% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Crunch?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013562143856. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.