Cookie Assortment
Packaged product Sweets and Desserts Leonard
Cookie Assortment contains 464 kcal per 100 g. A serving, 28 g, 28 g (28 g) provides about 130 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 28.6 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars28.6 gabove the median for sweets and desserts (median 27 g)
- Fat25 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat8.9 gabove the median for sweets and desserts (median 7.6 g)
- Sodium161 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 57.1 g | 57.1 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 28.6 g | 28.6 g |
| Sodium | 161 mg | 161 mg |
Product details
Ingredients
Enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid], sugar, vegetable shortening [palm oil and soybean oil], margarine [soybean oil, palm oil, water, salt, mono and diglycerides, soy lecithin, sodium benzoate, artificial flavor, vitamin a palmitate and beta carotene (color)], whole eggs, raspberry filling [sugar, raspberries, quince, apple, corn syrup, high fructose corn syrup, water, pectin, citric acid, tricalcium citrate, trisodium citrate, potassium sorbate, sodium phosphate, red #40 and blue #1], chocolate flavored chips [sugar, corn syrup, vegetable shortening (partially hydrogenated soybean and palm oils), water, cocoa (processed with alkali), salt, natural and artificial flavors], sprinkles and nonpareils [sugar, corn starch, vegetables oil (partially hydrogenated soybean and cottonseed), corn syrup, soy lecithin, salt, vanillin, confectioners glaze carnauba wax and coloring includes: yellow #5, red #40, yellow #6, blue #1, red #3 and blue #2], chocolate fudge [sugar, corn syrup, vegetables shortening (partially hydrogenated soybean and palm oils), water, cocoa (processed with alkali), salt, natural and artificial flavors], natural and artificial flavors, salt, whey [from milk], and colors includes: yellow #5. red #40 and blue #1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuit framboise Fauchon | 464 | 7.1 g | 67.9 g | 17.9 g |
| Sablé de Retz St Michel | 464 | 7 g | 71 g | 16 g |
| Brownie Brittle Sheila G's | 464 | 3.6 g | 78.6 g | 16.1 g |
| Girl Scout Thin Mints Pretzels Girl scout | 464 | 7.1 g | 64.3 g | 21.4 g |
| Petite Pumpkin Spice Cookies Trader Joe's | 464 | 3.6 g | 64.3 g | 21.4 g |
| Sunflower butter cookies Trader Joe's | 464 | 10.7 g | 67.9 g | 16.1 g |
| The bakery, mini sugar cookies The Bakery | 464 | 3.6 g | 57.1 g | 21.4 g |
| Madeleine tiny treats Archer Farms | 464 | 3.6 g | 53.6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Assortment?
100 g of Cookie Assortment has 464 kcal. Serving, 28 g, 28 g (28 g): about 130 kcal.
How much protein is in Cookie Assortment?
Cookie Assortment contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.4 g).
How many carbs are in Cookie Assortment?
Cookie Assortment has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 28.6 g of sugars.
How much fat is in Cookie Assortment?
Cookie Assortment contains 25 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Cookie Assortment contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Assortment?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072561. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0096162918888. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.