Cooked Sticky White Rice
Packaged product Grains and Pasta Bap
Cooked Sticky White Rice contains 152 kcal per 100 g. A serving, 210 g (210 g) provides about 319 kcal.
Roughly 91% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 1,932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 0.48 g | 0.6% |
| Saturated fat L | 0.14 g | 0.7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 34.8 g | 13% |
| Dietary fiber L | 0.48 g | 2% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 91%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber0.48 gin the lowest quarter of grains and pasta (median 2 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Fat0.48 gbelow the median for grains and pasta (median 1 g)
- Saturated fat0.14 gbelow the median for grains and pasta (median 0.16 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 1.2 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, white rice, glucono-delta-lactone
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz con jalapeño Brillante | 152 | 2.7 g | 28 g | 2.6 g |
| Long Grain & Wild Rice Seasoned 90 Second Rice Great Value | 152 | 3.6 g | 30.8 g | 1.8 g |
| 90 Seconds Cilantro White Rice Earthly Grains | 152 | 2.8 g | 30 g | 2.4 g |
| White Rice Minute | 152 | 3.2 g | 33.6 g | 1.2 g |
| Organic Heat & Eat Long Grain Brown Rice Lundberg | 152 | 2.4 g | 33.3 g | 1.2 g |
| Coconut, Chilli & Lemongrass Basmati Rice Tilda | 152 | 2.4 g | 21.4 g | 6 g |
| Mexican Style Micro Rice Asda | 152 | 2.6 g | 30 g | 1.9 g |
| Ready to serve whole grain brown rice Aldi | 152 | 3.2 g | 30.8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Sticky White Rice?
100 g of Cooked Sticky White Rice has 152 kcal. Serving, 210 g (210 g): about 319 kcal.
How much protein is in Cooked Sticky White Rice?
Cooked Sticky White Rice contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 5 g in serving, 210 g (210 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Cooked Sticky White Rice?
Cooked Sticky White Rice has 34.8 g of total carbohydrates per 100 g, including 0.48 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Sticky White Rice?
Cooked Sticky White Rice contains 0.48 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).
How much sodium is in Cooked Sticky White Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801052087658. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.