COOKED SLOW SLOW COOKED BEEF CASSEROLE with a rich

Packaged product Meat Sainsbury's

COOKED SLOW SLOW COOKED BEEF CASSEROLE with a rich contains 126 kcal per 100 g.

Roughly 47% of its calories come from protein, with 41% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

COOKED SLOW SLOW COOKED BEEF CASSEROLE with a rich by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
14.4 gprotein
3.8 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 5.6 g 7%
Saturated fat L 2.3 g 11%
Sodium L 248 mg 11%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 1.5 g 5%
Total sugars L 2.7 g
Added sugars L 1.2 g 2%
Protein L 14.4 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 12%Fat: 41%126kcal / 100 g
  • Protein 47%
  • Carbohydrates 12%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.4 gbelow the median for meat (median 17.1 g)
  • Fiber1.5 gabove the median for meat (median 0.2 g)
  • Sugars2.7 gabove the median for meat (median 1 g)
  • Fat5.6 gbelow the median for meat (median 8.8 g)
  • Saturated fat2.3 gbelow the median for meat (median 3.2 g)
  • Sodium248 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00341080
Category
Meat
Packaging
en:card-box

Ingredients

Beef (50%), Rich Beef Casserole Paste (20%) (Red Wine (Sulphites), Cornflour, Beef Bouillon (Water, Sugar, Beef Stock Onion Powder, Spirit Vinegar, Yeast Extract, Lemon Juice from (Beef Bone, Water, Salt), Salt, Cornflour, Caramelised Sugar Syrup, Concentrate, Black Pepper), Tomato Purée, Mushroom, Onion, Sugar, Beef Fat, Sea Salt, Red Wine Vinegar, Caramelised Sugar Syrup, Parsley, Salted Butter (Cows' Milk), Garlic Purée, Thyme, Bay), Swede (10%), Carrot (10%), Onion (10%). Allergy advice:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSugarSaltVinegarButterGarlicYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00341080. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in COOKED SLOW SLOW COOKED BEEF CASSEROLE with a rich?

100 g of COOKED SLOW SLOW COOKED BEEF CASSEROLE with a rich has 126 kcal.

Is COOKED SLOW SLOW COOKED BEEF CASSEROLE with a rich high in protein?

COOKED SLOW SLOW COOKED BEEF CASSEROLE with a rich contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in COOKED SLOW SLOW COOKED BEEF CASSEROLE with a rich?

COOKED SLOW SLOW COOKED BEEF CASSEROLE with a rich has 3.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in COOKED SLOW SLOW COOKED BEEF CASSEROLE with a rich?

COOKED SLOW SLOW COOKED BEEF CASSEROLE with a rich contains 5.6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in COOKED SLOW SLOW COOKED BEEF CASSEROLE with a rich?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.