Cooked Shrimp

Packaged product Fish and Seafood Xian-Ning Seafood Co. Ltd

Cooked Shrimp contains 57 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 48 kcal.

Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

57kcal per 100 g
13.1 gprotein
0 gcarbohydrates
0.6 gfat
48kcal in serving, 3 onz, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 232 mg 77%
Sodium L 405 mg 18%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 13.1 g 26%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 48 mg4%
Iron L 0.43 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Fat: 9%57kcal / 100 g
  • Protein 91%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%Iron2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein13.1 gbelow the median for fish and seafood (median 15.2 g)
  • Fat0.6 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.1 g)
  • Sodium405 mgabove the median for fish and seafood (median 296 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 57 kcal57 kcal
Protein 13.1 g13.1 g
Carbohydrates 0 g0 g
Fat 0.6 g0.6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 405 mg405 mg

Product details

Brand
Xian-Ning Seafood Co. Ltd
Barcode
0856596000128
Label serving
3 ONZ (84 g)
Category
Frozen seafood
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Code di gambero Arbi 57 12 g 1.2 g 0.6 g
Gamberoni sgusciati congelati ARBI 57 12 g 0 g 0.9 g
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Calamar pequeño patagonico Hacendado 57 12 g 1 g 0.5 g
Mussels In Butter Garlic Sauce Pier 33 Gourmet 57 3.3 g 1.1 g 4.4 g
Raw Black Tiger Shrimp Grobest Global Service Inc. 57 17.9 g 0 g 0.6 g
Raw Black Tiger Shrimp Grobest Global Service Inc. 57 17.9 g 0 g 0.6 g
Whiteleg Shrimp Sealight 57 13.5 g 0 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1899704. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0856596000128. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cooked Shrimp?

100 g of Cooked Shrimp has 57 kcal. Serving, 3 onz, 84 g (84 g): about 48 kcal.

Is Cooked Shrimp high in protein?

Cooked Shrimp contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 11 g in serving, 3 onz, 84 g (84 g). About 91% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.2 g).

How many carbs are in Cooked Shrimp?

Cooked Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cooked Shrimp?

Cooked Shrimp contains 0.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cooked Shrimp?

100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.