Cooked Salted Duck Eggs
Packaged product Dairy and Eggs Gourmet Farm
Cooked Salted Duck Eggs contains 276 kcal per 100 g. A serving, 1 egg, 68 g (68 g) provides about 188 kcal.
Roughly 43% of its calories come from fat, with 38% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 1,022% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 615 mg | 205% |
| Sodium L | 1,330 mg | 58% |
| Total carbohydrates L | 26.5 g | 10% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.2 g | 26% |
| Vitamin D L | 1.7 µg | 9% |
| Calcium L | 3.5 mg | 0.3% |
| Iron L | 184 mg | 1,022% |
| Potassium L | 184 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 38%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gabove the median for dairy and eggs (median 8 g)
- Fiber0.88 gabove the median for dairy and eggs (median 0.7 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat13.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4.4 gabove the median for dairy and eggs (median 4.2 g)
- Sodium1,330 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gourmet Farm
- Barcode
- 0089067923224
- Label serving
- 1 egg (68 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0089067923224. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.