Cooked Salted Duck Egg

Packaged product Dairy and Eggs Golden Pak

Cooked Salted Duck Egg contains 125 kcal per 100 g. A serving, 1 egg, 80 g (80 g) provides about 100 kcal.

Roughly 67% of its calories come from fat, with 30% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 1,277 products.

100 g provides 19% of the Daily Value for Vitamin A and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
10 gprotein
1.3 gcarbohydrates
10 gfat
100kcal in serving, 1 egg, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 10 g 13%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 406 mg 135%
Sodium L 1,610 mg 70%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 10 g 20%
Vitamin A L 169 µg19%
Vitamin C L 0 mg0%
Calcium L 100 mg8%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 4%Fat: 67%125kcal / 100 g
  • Protein 30%
  • Carbohydrates 4%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A19%Iron13%Calcium8%Vitamin C0%

Nutritional insights

  • Protein10 gin the lowest quarter of dairy and eggs (median 12.2 g)
  • Fat10 gin the top quarter of dairy and eggs (median 9.5 g)
  • Saturated fat3.8 gin the top quarter of dairy and eggs (median 3 g)
  • Sodium1,610 mgin the top quarter of dairy and eggs (median 140 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal125 kcal
Protein 10 g10 g
Carbohydrates 1.3 g1.3 g
Fat 10 g10 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1,612 mg1,610 mg

Product details

Brand
Golden Pak
Barcode
6901017507046
Label serving
1 EGG (80 g)
Category
Eggs
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Duck egg, salt, water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSalt

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Cage Free Fresh Brown Eggs Nature's Promise 125 10.7 g 0 g 8.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6901017507046. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2626695. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cooked Salted Duck Egg?

100 g of Cooked Salted Duck Egg has 125 kcal. Serving, 1 egg, 80 g (80 g): about 100 kcal.

Is Cooked Salted Duck Egg high in protein?

Cooked Salted Duck Egg contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 8 g in serving, 1 egg, 80 g (80 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.2 g).

How many carbs are in Cooked Salted Duck Egg?

Cooked Salted Duck Egg has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cooked Salted Duck Egg?

Cooked Salted Duck Egg contains 10 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Cooked Salted Duck Egg contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cooked Salted Duck Egg?

100 g contains 1,610 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.