Cooked & Peeled Shrimp

Packaged product Fish and Seafood Pams

Cooked & Peeled Shrimp contains 69 kcal per 100 g. A serving, 100 g (100 g) provides about 69 kcal.

Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

69kcal per 100 g
15.2 gprotein
0 gcarbohydrates
0.8 gfat
69kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68.6 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.3 g 2%
Sodium L 413 mg 18%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 15.2 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89%Fat: 11%69kcal / 100 g
  • Protein 89%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.2 gbelow the median for fish and seafood (median 17.1 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat0.8 gin the lowest quarter of fish and seafood (median 7.3 g)
  • Saturated fat0.3 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium413 mgabove the median for fish and seafood (median 375 mg)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
9415077343836
Label serving
100 g
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
No Added Lower Fat Boiled Tuna Can HOTEi 69 15.6 g 0.43 g 0.57 g
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Shrimp Gumbo Private Selection 68 5.2 g 7.5 g 1.9 g
Fish Fillets in Lemon & Thyme Seasoning Birds Eye 69 14 g 0.5 g 1.4 g
Marinated Shrimps K-Classic 69 13 g 1.2 g 1.3 g
Fish ball large Chiu Chow Brand 69 8.9 g 4.5 g 1.4 g
Qualite & prix shrimps COOP 69 15 g 0 g 1 g
Tuna John West Chunk Style 69 15.7 g 1 g 0.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooked & Peeled Shrimp?

100 g of Cooked & Peeled Shrimp has 69 kcal. Serving, 100 g (100 g): about 69 kcal.

Is Cooked & Peeled Shrimp high in protein?

Cooked & Peeled Shrimp contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 15.2 g in serving, 100 g (100 g). About 89% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).

How many carbs are in Cooked & Peeled Shrimp?

Cooked & Peeled Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooked & Peeled Shrimp?

Cooked & Peeled Shrimp contains 0.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Cooked & Peeled Shrimp?

100 g contains 413 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077343836. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.