Cooked Chickpeas
Packaged product Beans and Legumes California Gardens
Cooked Chickpeas contains 120 kcal per 100 g. A serving, 130 g (130 g) provides about 156 kcal.
Roughly 58% of its calories come from carbohydrates, with 34% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 141 kcal per 100 g across 513 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,360 mg | 59% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1 g | |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 26.9 mg | 2% |
| Iron L | 0.77 mg | 4% |
| Potassium L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 58%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for beans and legumes (median 7.9 g)
- Fiber3.8 gin the lowest quarter of beans and legumes (median 6.8 g)
- Sugars1 gbelow the median for beans and legumes (median 1.2 g)
- Fat1 gin the lowest quarter of beans and legumes (median 2.9 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium1,360 mgin the top quarter of beans and legumes (median 160 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- California Gardens
- Barcode
- 0032894018885
- Quantity
- 400g
- Label serving
- 130 g
- Category
- Chickpeas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chick peas Supervalu | 120 | 6.3 g | 16 g | 2.5 g |
| Yellow Chana Charliee | 120 | 6 g | 20 g | 2 g |
| Pois chiches Noliko | 120 | 7.5 g | 13 g | 3 g |
| Pois Chiches Boni | 120 | 7.5 g | 13 g | 3 g |
| Ceci Sigma | 120 | 6.6 g | 16 g | 2 g |
| Pois chiches boni-selection | 120 | 7.5 g | 13 g | 3 g |
| Kichererbsen Bonduelle | 120 | 6.4 g | 15 g | 2.2 g |
| Pois chiches Grand Jury | 120 | 7.2 g | 15 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0032894018885. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.