Cooked chicken breast slices
Cooked chicken breast slices contains 124 kcal per 100 g.
Roughly 84% of its calories come from protein, with 14% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.
100 g provides 73% of the Daily Value for Niacin (B3), 34% of the Daily Value for Pantothenic acid (B5) and 21% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 85 mg | 28% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 10.4 µg | 1% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.086 mg | 7% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 11.7 mg | 73% |
| Pantothenic acid (B5) L | 1.7 mg | 34% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 9.5 µg | 2% |
| Vitamin B12 L | 0.18 µg | 7% |
| Calcium L | 4.7 mg | 0.4% |
| Iron L | 0.39 mg | 2% |
| Magnesium L | 36.6 mg | 9% |
| Phosphorus L | 267 mg | 21% |
| Potassium L | 436 mg | 9% |
| Zinc L | 0.71 mg | 6% |
| Copper L | 0.03 mg | 3% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 14.6 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 2%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of poultry (median 23 g)
- Sugars0.1 gabove the median for poultry (median 0 g)
- Fat1.9 gabove the median for poultry (median 1.8 g)
- Saturated fat0.6 gabove the median for poultry (median 0.5 g)
- Sodium248 mgabove the median for poultry (median 80 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
- Water66.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 66.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489173991
- Quantity
- 240 g
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
99% chicken breast, stabiliser: triphosphates, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de poulet Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
| chicken breast Joint oakhurst | 124 | 19 g | 1 g | 4.9 g |
| Émincé de filet de poulet façon basquaise Fresh | 124 | 22 g | 2 g | 3 g |
| Chicken Breasts Target Stores | 124 | 20.4 g | 1.8 g | 4 g |
| Filet de poulet Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
| Filet de Poulet Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
| Filet de poulet fines herbes Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
| Filet de poulet Delhaize | 124 | 18 g | 1.3 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489173991. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.