Continental Classics Cup A Soup Mild Chicken Curry 58g

Packaged product Soups and Sauces Continental

Continental Classics Cup A Soup Mild Chicken Curry 58g contains 45 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

45kcal per 100 g
1 gprotein
7.7 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45.1 kcal
Total fat L 1.1 g 1%
Saturated fat L 1 g 5%
Sodium L 265 mg 12%
Total carbohydrates L 7.7 g 3%
Dietary fiber L 0.2 g 0.7%
Total sugars L 0.6 g
Added sugars L 9.3 g 19%
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 69%Fat: 22%45kcal / 100 g
  • Protein 9%
  • Carbohydrates 69%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber0.2 gbelow the median for soups and sauces (median 1 g)
  • Sugars0.6 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat1.1 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat1 gabove the median for soups and sauces (median 0.8 g)
  • Sodium265 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continental
Barcode
9300667005938
Quantity
58 g
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noodles^ (45%) (wheat flour, gluten), starch (corn, potato), creamer vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340,452), natural flavour, flavour enhancers (621,635), vegetables (onion powder, capsicum, tomato powder), maltodextrin, sugar, salt, hydrolysed vegetable protein, curry powder (1%), chicken powder (0.4%), vegetable oil, parsley, herb extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSugarSaltWheat flourOnionTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300667005938. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Continental Classics Cup A Soup Mild Chicken Curry 58g?

100 g of Continental Classics Cup A Soup Mild Chicken Curry 58g has 45 kcal.

How much protein is in Continental Classics Cup A Soup Mild Chicken Curry 58g?

Continental Classics Cup A Soup Mild Chicken Curry 58g contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Continental Classics Cup A Soup Mild Chicken Curry 58g?

Continental Classics Cup A Soup Mild Chicken Curry 58g has 7.7 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Continental Classics Cup A Soup Mild Chicken Curry 58g?

Continental Classics Cup A Soup Mild Chicken Curry 58g contains 1.1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Continental Classics Cup A Soup Mild Chicken Curry 58g?

100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.