Connoisseur Christmas Pudding
Packaged product Sweets and Desserts Holly Lane
Connoisseur Christmas Pudding contains 290 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 14% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (309 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 43 g | |
| Added sugars L | 31 g | 62% |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 82%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 3 g)
- Fiber3.7 gabove the median for sweets and desserts (median 3.4 g)
- Sugars43 gabove the median for sweets and desserts (median 42.9 g)
- Fat4.5 gin the lowest quarter of sweets and desserts (median 7 g)
- Saturated fat2.8 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Sodium68 mgin the lowest quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holly Lane
- Barcode
- 25304213
- Quantity
- 454g
- Category
- Christmas Puddings
- Packaging
- Plastic,Bowl
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
VINEFRUITS 38% (Sultanas, Currants, Raisins), Sugar, Wheat Flour (Wheat Flour,Calcium Carbonate,Iron, Nicotinic Acid,Thiamin), CIDER 8.5%, Palm Oil, BRANDY 4%, Orange and Lemon Peel, Humectant: Glycerine, Candied Orange and Lemon Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid: Citric Acid), SINGLE CREAM 15% (Milk), Orange Juice from Concentrate, RUM 1.5%, GLACE CHERRIES 1.5% (Cherries, Glucose-Fructose Syrup, Colour: Anthocyanins, Acid: Citric Acid), Water, SHERRY 1%, Treacle, Molasses, Spices, Salt, Yeast, Spirit Vinegar, Wheat Protein, Orange Oil, Vegetable Oils (Rapeseed and Palm), emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and DiacetylTartaric Acid esters of Mono - and Diglycerides of Fatty Acids, Flour Treatment Agent: Ascorbic Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilCreamSaltYeastVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Connoisseur Christmas Pudding Holly Lane | 290 | 2.4 g | 58 g | 4.5 g |
| Christmas Pudding Selfridges | 290 | 3.5 g | 51.9 g | 7.1 g |
| Perfectly Matured Christmas Pudding Marks & Spencer | 287 | 2.7 g | 56.6 g | 4.9 g |
| Perfectly Matured Christmas Pudding Marks & Spencer | 286 | 3.2 g | 54 g | 5.3 g |
| Christmas Pudding infused with English Cider, Amontillado, Sherry and Ruby Port Tesco | 294 | 2.9 g | 51.7 g | 7.6 g |
| Gluten Free Christmas Pudding Marks & Spencer | 294 | 3.1 g | 58.1 g | 4.7 g |
| Gluten Free Christmas Pudding Marks & Spencer | 294 | 3.1 g | 58.1 g | 4.7 g |
| Luxury Matured Christmas Pudding Aldi | 284 | 2.7 g | 54 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Connoisseur Christmas Pudding?
100 g of Connoisseur Christmas Pudding has 290 kcal.
How much protein is in Connoisseur Christmas Pudding?
Connoisseur Christmas Pudding contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).
How many carbs are in Connoisseur Christmas Pudding?
Connoisseur Christmas Pudding has 58 g of total carbohydrates per 100 g, including 3.7 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Connoisseur Christmas Pudding?
Connoisseur Christmas Pudding contains 4.5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Connoisseur Christmas Pudding?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25304213. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.