Condensed soup
Packaged product Soups and Sauces Great Value
Condensed soup contains 56 kcal per 100 g. A serving, 0.5 cup, 123 g (123 g) provides about 69 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,414 products.
100 g provides 31% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 656 mg | 29% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 73.2 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Folate (B9) L | 125 µg | 31% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.16 mg | 0.9% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 1.7 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.65 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 0.81 g)
- Fat1.6 gabove the median for soups and sauces (median 1 g)
- Saturated fat0.4 gabove the median for soups and sauces (median 0.2 g)
- Sodium656 mgin the top quarter of soups and sauces (median 322 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.41 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 57 kcal | 56 kcal |
| Protein | 2.4 g | 1.6 g |
| Carbohydrates | 8.9 g | 8.8 g |
| Fat | 1.2 g | 1.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 667 mg | 656 mg |
Product details
- Brand
- Great Value
- Barcode
- 0605388188359
- Label serving
- 0.5 cup (123 g)
- Category
- Canned soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken broth, rice, cooked chicken meat, contains 2% or less of carrots, modified cornstarch, salt, celery, chicken fat, onion, monosodium glutamate, yeast extract, natural flavor, maltodextrin, sodium phosphate, garlic powder, lactic acid, beta carotene (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream of mushroom condensed soup That's Smart! | 56 | 0.8 g | 7.2 g | 2.4 g |
| Ochsenschwanzsuppe Unox | 56 | 2 g | 3.8 g | 3.2 g |
| Full flavor, soup stock mix, beef, beef Full Flavor | 56 | 11.1 g | 11.1 g | 0 g |
| Always save, condensed soup, cream of mushroom Always Save | 56 | 0.8 g | 7.2 g | 2.4 g |
| Gulasch Suppe Gut & Günstig | 56 | 4.4 g | 5.1 g | 1.7 g |
| Curried Yellow Split Pea Soup Russell St. Deli | 56 | 2 g | 6.1 g | 2.6 g |
| Kürbis-Karotten Suppe Erasco | 56 | 0.9 g | 5.5 g | 3.1 g |
| Cream of Mushroom That’s Smart | 56 | 0.8 g | 7.2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Condensed soup?
100 g of Condensed soup has 56 kcal. Serving, 0.5 cup, 123 g (123 g): about 69 kcal.
How much protein is in Condensed soup?
Condensed soup contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 123 g (123 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.7 g).
How many carbs are in Condensed soup?
Condensed soup has 8.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Condensed soup?
Condensed soup contains 1.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Condensed soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Condensed soup?
100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665909. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0605388188359. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.